Lemon-Herb Grilled Chicken Salad with Roasted Vegetables and Creamy Feta Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Roasted Vegetables and Creamy Feta Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Roasted Vegetables and Creamy Feta Dressing

A bright and flavorful salad featuring perfectly grilled lemon-herb chicken atop a bed of crisp mixed greens and vibrant roasted vegetables, all drizzled with a tangy, creamy feta dressing for an exquisite balance of textures and tastes.

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NUTRITION

340kcal
Protein
39.1g
Fat
13.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled with lemon and herbs)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 cup Red Bell Pepper, chopped

1/4 cup Red Onion, sliced

1 ounce Feta Cheese, crumbled

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Fresh Herbs (oregano, thyme) to taste

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Marinate the chicken breast in a mixture of lemon juice, a sprinkle of fresh herbs, salt, and pepper for at least 15 minutes.

  • 2

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes per side until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, preheat the oven to 400°F. Toss red bell pepper and red onion with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 15 minutes until tender and slightly charred.

  • 4

    In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, and add the roasted vegetables.

  • 5

    Prepare the creamy dressing by whisking together the remaining lemon juice, olive oil, a pinch more herbs, salt, and pepper. Drizzle over crumbled feta cheese.

  • 6

    Layer the grilled chicken strips atop the salad, drizzle the creamy feta dressing over the salad, and serve immediately.

Lemon-Herb Grilled Chicken Salad with Roasted Vegetables and Creamy Feta Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Roasted Vegetables and Creamy Feta Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Roasted Vegetables and Creamy Feta Dressing

A bright and flavorful salad featuring perfectly grilled lemon-herb chicken atop a bed of crisp mixed greens and vibrant roasted vegetables, all drizzled with a tangy, creamy feta dressing for an exquisite balance of textures and tastes.

NUTRITION

340kcal
Protein
39.1g
Fat
13.1g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (grilled with lemon and herbs)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 cup Red Bell Pepper, chopped

1/4 cup Red Onion, sliced

1 ounce Feta Cheese, crumbled

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Fresh Herbs (oregano, thyme) to taste

Salt & Black Pepper to taste

PREPARATION

  • 1

    Marinate the chicken breast in a mixture of lemon juice, a sprinkle of fresh herbs, salt, and pepper for at least 15 minutes.

  • 2

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes per side until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, preheat the oven to 400°F. Toss red bell pepper and red onion with a drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 15 minutes until tender and slightly charred.

  • 4

    In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, and add the roasted vegetables.

  • 5

    Prepare the creamy dressing by whisking together the remaining lemon juice, olive oil, a pinch more herbs, salt, and pepper. Drizzle over crumbled feta cheese.

  • 6

    Layer the grilled chicken strips atop the salad, drizzle the creamy feta dressing over the salad, and serve immediately.