Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

Enjoy a delicious plate featuring a perfectly seared lean sirloin steak accompanied by vibrant sautéed bell peppers and onions, finished with a velvety, reduced fat cheesy sauce that ties the flavors harmoniously together.

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NUTRITION

406kcal
Protein
38.2g
Fat
22.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1/2 medium Bell Pepper

1/4 medium Onion

1 oz Reduced Fat Cheddar Cheese

2 tbsp Milk (low fat, 1%)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season generously with salt and pepper.

  • 2

    Heat a skillet over medium-high heat with the olive oil. Once hot, sear the steak for about 3-4 minutes per side for medium-rare, or adjust according to preferred doneness.

  • 3

    While the steak is resting, thinly slice the bell pepper and onion.

  • 4

    In another pan, sauté the peppers and onions over medium heat until tender, about 4-5 minutes. Season lightly with salt and pepper.

  • 5

    For the creamy cheese sauce, add the reduced fat cheddar cheese and milk into a small saucepan over low heat. Stir continuously until the mixture is smooth and slightly thickened.

  • 6

    Slice the steak and arrange on a plate. Top with the sautéed peppers and onions, then drizzle the creamy cheese sauce over the top.

  • 7

    Serve immediately and enjoy the balance of savory steak with the fresh vegetables and luxurious sauce.

Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Seared Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

Enjoy a delicious plate featuring a perfectly seared lean sirloin steak accompanied by vibrant sautéed bell peppers and onions, finished with a velvety, reduced fat cheesy sauce that ties the flavors harmoniously together.

NUTRITION

406kcal
Protein
38.2g
Fat
22.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1/2 medium Bell Pepper

1/4 medium Onion

1 oz Reduced Fat Cheddar Cheese

2 tbsp Milk (low fat, 1%)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season generously with salt and pepper.

  • 2

    Heat a skillet over medium-high heat with the olive oil. Once hot, sear the steak for about 3-4 minutes per side for medium-rare, or adjust according to preferred doneness.

  • 3

    While the steak is resting, thinly slice the bell pepper and onion.

  • 4

    In another pan, sauté the peppers and onions over medium heat until tender, about 4-5 minutes. Season lightly with salt and pepper.

  • 5

    For the creamy cheese sauce, add the reduced fat cheddar cheese and milk into a small saucepan over low heat. Stir continuously until the mixture is smooth and slightly thickened.

  • 6

    Slice the steak and arrange on a plate. Top with the sautéed peppers and onions, then drizzle the creamy cheese sauce over the top.

  • 7

    Serve immediately and enjoy the balance of savory steak with the fresh vegetables and luxurious sauce.