Crispy Avocado Toast with Creamy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado Toast with Creamy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Avocado Toast with Creamy Scrambled Eggs

Enjoy a perfectly balanced plate of crispy whole grain toast topped with creamy, protein-packed scrambled eggs and fresh mashed avocado. A bright squeeze of lemon and a drizzle of olive oil elevate the flavors, making this dish a satisfying meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
31.1g
Fat
27.6g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

3 egg whites

2 slices whole grain bread

1/2 avocado

1 tsp extra virgin olive oil

1 lemon wedge

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Toast the whole grain bread slices until they are golden and crispy.

  • 2

    In a bowl, whisk together the 2 whole eggs and 3 egg whites with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet and gently stir continuously to create creamy scrambled eggs.

  • 5

    While the eggs are cooking, mash the 1/2 avocado in a small bowl, adding a pinch of salt, pepper, and a squeeze of lemon to taste.

  • 6

    Once the eggs are softly scrambled and just set, remove them from the heat.

  • 7

    Spread the mashed avocado evenly across the toasted bread, then top with the scrambled eggs.

  • 8

    Garnish with an extra drizzle of olive oil or a final squeeze of lemon if desired, and serve immediately.

Crispy Avocado Toast with Creamy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado Toast with Creamy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Avocado Toast with Creamy Scrambled Eggs

Enjoy a perfectly balanced plate of crispy whole grain toast topped with creamy, protein-packed scrambled eggs and fresh mashed avocado. A bright squeeze of lemon and a drizzle of olive oil elevate the flavors, making this dish a satisfying meal for any time of day.

NUTRITION

516kcal
Protein
31.1g
Fat
27.6g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

3 egg whites

2 slices whole grain bread

1/2 avocado

1 tsp extra virgin olive oil

1 lemon wedge

Salt and pepper to taste

PREPARATION

  • 1

    Toast the whole grain bread slices until they are golden and crispy.

  • 2

    In a bowl, whisk together the 2 whole eggs and 3 egg whites with a pinch of salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat and add the olive oil.

  • 4

    Pour the egg mixture into the skillet and gently stir continuously to create creamy scrambled eggs.

  • 5

    While the eggs are cooking, mash the 1/2 avocado in a small bowl, adding a pinch of salt, pepper, and a squeeze of lemon to taste.

  • 6

    Once the eggs are softly scrambled and just set, remove them from the heat.

  • 7

    Spread the mashed avocado evenly across the toasted bread, then top with the scrambled eggs.

  • 8

    Garnish with an extra drizzle of olive oil or a final squeeze of lemon if desired, and serve immediately.