Creamy Cheesy Chicken Pasta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cheesy Chicken Pasta Bake

YOUR SOLIN GENERATED RECIPE

Creamy Cheesy Chicken Pasta Bake

This comforting pasta bake features tender, baked chicken tossed with whole wheat pasta in a creamy, cheesy tomato sauce. With a delightful blend of reduced-fat cheeses, a hint of olive oil for extra richness, and a dose of greens from fresh spinach, this dish is a perfect balance of flavors and textures for a satisfying meal that fits within your nutritional goals.

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NUTRITION

547kcal
Protein
45g
Fat
17.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1/4 cup shredded Part-Skim Mozzarella Cheese

2 tablespoons Light Cream Cheese

1 cup Spinach

1/2 cup Tomato Sauce

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat and sear the chicken on both sides for about 2-3 minutes until lightly golden.

  • 3

    Remove the chicken from the skillet, chop it into bite-sized pieces, and set aside.

  • 4

    In a large mixing bowl, combine the cooked whole wheat pasta, tomato sauce, light cream cheese, and part-skim mozzarella cheese. Stir in the fresh spinach until evenly distributed.

  • 5

    Gently fold in the chopped chicken pieces to incorporate them into the creamy mixture.

  • 6

    Transfer the mixture into an oven-safe baking dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and the dish is bubbly.

  • 8

    Allow the pasta bake to cool slightly before serving to enjoy the creamy texture and savory flavors.

Creamy Cheesy Chicken Pasta Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cheesy Chicken Pasta Bake

YOUR SOLIN GENERATED RECIPE

Creamy Cheesy Chicken Pasta Bake

This comforting pasta bake features tender, baked chicken tossed with whole wheat pasta in a creamy, cheesy tomato sauce. With a delightful blend of reduced-fat cheeses, a hint of olive oil for extra richness, and a dose of greens from fresh spinach, this dish is a perfect balance of flavors and textures for a satisfying meal that fits within your nutritional goals.

NUTRITION

547kcal
Protein
45g
Fat
17.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1/4 cup shredded Part-Skim Mozzarella Cheese

2 tablespoons Light Cream Cheese

1 cup Spinach

1/2 cup Tomato Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat and sear the chicken on both sides for about 2-3 minutes until lightly golden.

  • 3

    Remove the chicken from the skillet, chop it into bite-sized pieces, and set aside.

  • 4

    In a large mixing bowl, combine the cooked whole wheat pasta, tomato sauce, light cream cheese, and part-skim mozzarella cheese. Stir in the fresh spinach until evenly distributed.

  • 5

    Gently fold in the chopped chicken pieces to incorporate them into the creamy mixture.

  • 6

    Transfer the mixture into an oven-safe baking dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and the dish is bubbly.

  • 8

    Allow the pasta bake to cool slightly before serving to enjoy the creamy texture and savory flavors.