Creamy Garlic Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Roasted Broccoli

Savor the delicious balance of tender, herb-infused chicken paired with lightly roasted broccoli tossed in a zesty, creamy garlic sauce. This dish brings together the creaminess of Greek yogurt with fragrant garlic and fresh herbs, lifting your taste buds to a comforting and healthful dining experience.

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NUTRITION

356kcal
Protein
45.3g
Fat
13.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

2 cups chopped Broccoli

1/4 cup Nonfat Greek Yogurt

2 teaspoons Olive Oil

1 clove Garlic

2 tablespoons Fresh Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 15-20 minutes until edges begin to crisp.

  • 3

    While the broccoli roasts, finely mince the garlic and chop the fresh herbs.

  • 4

    Heat the remaining olive oil in a skillet over medium heat. Add the minced garlic and sauté briefly until fragrant, taking care not to burn it.

  • 5

    Add the cooked chicken breast slices to the skillet, warming for 2-3 minutes and coating them with the garlic oil.

  • 6

    Reduce the heat to low and stir in the nonfat Greek yogurt and chopped herbs. Season with additional salt and pepper to taste. Let the mixture warm through until it’s creamy and smooth, about 1-2 minutes.

  • 7

    Plate the creamy garlic herb chicken alongside the roasted broccoli. Serve warm and enjoy!

Creamy Garlic Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Roasted Broccoli

Savor the delicious balance of tender, herb-infused chicken paired with lightly roasted broccoli tossed in a zesty, creamy garlic sauce. This dish brings together the creaminess of Greek yogurt with fragrant garlic and fresh herbs, lifting your taste buds to a comforting and healthful dining experience.

NUTRITION

356kcal
Protein
45.3g
Fat
13.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

2 cups chopped Broccoli

1/4 cup Nonfat Greek Yogurt

2 teaspoons Olive Oil

1 clove Garlic

2 tablespoons Fresh Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 15-20 minutes until edges begin to crisp.

  • 3

    While the broccoli roasts, finely mince the garlic and chop the fresh herbs.

  • 4

    Heat the remaining olive oil in a skillet over medium heat. Add the minced garlic and sauté briefly until fragrant, taking care not to burn it.

  • 5

    Add the cooked chicken breast slices to the skillet, warming for 2-3 minutes and coating them with the garlic oil.

  • 6

    Reduce the heat to low and stir in the nonfat Greek yogurt and chopped herbs. Season with additional salt and pepper to taste. Let the mixture warm through until it’s creamy and smooth, about 1-2 minutes.

  • 7

    Plate the creamy garlic herb chicken alongside the roasted broccoli. Serve warm and enjoy!