Creamy Hummus with Lemon-Herb Grilled Chicken and Fresh Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus with Lemon-Herb Grilled Chicken and Fresh Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus with Lemon-Herb Grilled Chicken and Fresh Crisp Vegetables

Enjoy a vibrant, balanced meal featuring smoky lemon-herb grilled chicken served alongside a luscious, creamy hummus dip and a refreshing mix of crisp vegetables. This dish offers a satisfying blend of textures and flavors—savory, tangy, and lightly spiced—perfect for a wholesome breakfast, lunch, or dinner option.

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NUTRITION

397kcal
Protein
32.5g
Fat
16g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Hummus

1 medium Carrot

1 medium Cucumber

1 medium Red Bell Pepper

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Oregano)

1 tsp Olive Oil

Pinch of Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a bowl, combine lemon juice, chopped fresh herbs, olive oil, and a pinch of salt and pepper. Use this mixture to marinate the chicken breast for at least 15 minutes.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the fresh vegetables. Peel or wash the carrot, cucumber, and bell pepper. Slice them into crisp, bite-size sticks or rounds.

  • 5

    Arrange a serving plate with a dollop of creamy hummus in the center, surrounded by the freshly sliced vegetables.

  • 6

    Place the sliced lemon-herb grilled chicken alongside the hummus and vegetables.

  • 7

    Enjoy your vibrant, balanced meal either as a hearty breakfast, a nutritious lunch, or a light dinner.

Creamy Hummus with Lemon-Herb Grilled Chicken and Fresh Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus with Lemon-Herb Grilled Chicken and Fresh Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Hummus with Lemon-Herb Grilled Chicken and Fresh Crisp Vegetables

Enjoy a vibrant, balanced meal featuring smoky lemon-herb grilled chicken served alongside a luscious, creamy hummus dip and a refreshing mix of crisp vegetables. This dish offers a satisfying blend of textures and flavors—savory, tangy, and lightly spiced—perfect for a wholesome breakfast, lunch, or dinner option.

NUTRITION

397kcal
Protein
32.5g
Fat
16g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Hummus

1 medium Carrot

1 medium Cucumber

1 medium Red Bell Pepper

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Oregano)

1 tsp Olive Oil

Pinch of Salt & Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a bowl, combine lemon juice, chopped fresh herbs, olive oil, and a pinch of salt and pepper. Use this mixture to marinate the chicken breast for at least 15 minutes.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the fresh vegetables. Peel or wash the carrot, cucumber, and bell pepper. Slice them into crisp, bite-size sticks or rounds.

  • 5

    Arrange a serving plate with a dollop of creamy hummus in the center, surrounded by the freshly sliced vegetables.

  • 6

    Place the sliced lemon-herb grilled chicken alongside the hummus and vegetables.

  • 7

    Enjoy your vibrant, balanced meal either as a hearty breakfast, a nutritious lunch, or a light dinner.