Roasted Lemon-Herb Chicken with Fluffy Quinoa and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lemon-Herb Chicken with Fluffy Quinoa and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Roasted Lemon-Herb Chicken with Fluffy Quinoa and Crispy Green Beans

Savor the vibrant flavors of lemon and fresh herbs in this perfectly roasted chicken paired with light, fluffy quinoa and crisp green beans. This dish marries tender, juicy chicken breast with a medley of zesty seasonings and a touch of olive oil to enhance the natural flavors of each ingredient, creating a balanced, satisfying meal.

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NUTRITION

392kcal
Protein
41g
Fat
11g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Green Beans

1 teaspoon Olive Oil

Lemon Juice and Herbs to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Season the chicken breast generously with salt, pepper, lemon juice, and your favorite herbs like thyme and rosemary.

  • 3

    Place the chicken breast on a baking sheet and roast for 18-22 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the green beans with olive oil, a pinch of salt, and pepper. Spread them on a separate baking sheet.

  • 6

    Roast the green beans in the oven for about 10-12 minutes until crisp-tender.

  • 7

    Plate the chicken with a serving of fluffy quinoa and top with the roasted green beans. Drizzle any remaining lemon-herb mixture over the top for extra flavor.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Roasted Lemon-Herb Chicken with Fluffy Quinoa and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Lemon-Herb Chicken with Fluffy Quinoa and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Roasted Lemon-Herb Chicken with Fluffy Quinoa and Crispy Green Beans

Savor the vibrant flavors of lemon and fresh herbs in this perfectly roasted chicken paired with light, fluffy quinoa and crisp green beans. This dish marries tender, juicy chicken breast with a medley of zesty seasonings and a touch of olive oil to enhance the natural flavors of each ingredient, creating a balanced, satisfying meal.

NUTRITION

392kcal
Protein
41g
Fat
11g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Green Beans

1 teaspoon Olive Oil

Lemon Juice and Herbs to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Season the chicken breast generously with salt, pepper, lemon juice, and your favorite herbs like thyme and rosemary.

  • 3

    Place the chicken breast on a baking sheet and roast for 18-22 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken roasts, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the green beans with olive oil, a pinch of salt, and pepper. Spread them on a separate baking sheet.

  • 6

    Roast the green beans in the oven for about 10-12 minutes until crisp-tender.

  • 7

    Plate the chicken with a serving of fluffy quinoa and top with the roasted green beans. Drizzle any remaining lemon-herb mixture over the top for extra flavor.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.