Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A simple yet satisfying lunch featuring perfectly grilled chicken breast paired with tender, steamed broccoli and a light serving of fluffy quinoa. This dish is designed to be both clean and balanced, making it the ideal mid-day meal to fuel your busy schedule.

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NUTRITION

297kcal
Protein
40.7g
Fat
5.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions; for a quick version, warm up 1/4 cup of pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa.

  • 7

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A simple yet satisfying lunch featuring perfectly grilled chicken breast paired with tender, steamed broccoli and a light serving of fluffy quinoa. This dish is designed to be both clean and balanced, making it the ideal mid-day meal to fuel your busy schedule.

NUTRITION

297kcal
Protein
40.7g
Fat
5.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions; for a quick version, warm up 1/4 cup of pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa.

  • 7

    Enjoy your balanced and flavorful lunch!