YOUR SOLIN GENERATED RECIPE
High-Protein Scrambled Egg and Black Bean Breakfast Burrito
Enjoy a flavorful, protein-packed burrito featuring fluffy scrambled eggs with a combination of whole eggs and egg whites, hearty black beans, a sprinkle of low-fat cheddar cheese, and wrapped in a warm whole wheat tortilla. This versatile dish is perfect for any meal, delivering robust taste, balanced textures, and a satisfying kick to power your day.
INGREDIENTS
2 large Whole Eggs
2 Egg Whites
1/2 cup cooked Black Beans
1/4 cup shredded Low-Fat Cheddar Cheese
1 Whole Wheat Tortilla
1 teaspoon Olive Oil
Salt and Pepper (to taste)
PREPARATION
In a bowl, whisk together 2 whole eggs and 2 egg whites. Season with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Pour the egg mixture into the skillet and gently scramble until softly set. Remove from heat once cooked to your desired doneness.
Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.
Lay the tortilla flat and add the scrambled eggs down the center.
Top the eggs with 1/2 cup of cooked black beans and sprinkle 1/4 cup of shredded low-fat cheddar cheese over them.
Fold the burrito by rolling in the sides and then the bottom, securing all the fillings inside.
Serve immediately while warm and enjoy your high-protein breakfast burrito.