High-Protein Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a flavorful, protein-packed burrito featuring fluffy scrambled eggs with a combination of whole eggs and egg whites, hearty black beans, a sprinkle of low-fat cheddar cheese, and wrapped in a warm whole wheat tortilla. This versatile dish is perfect for any meal, delivering robust taste, balanced textures, and a satisfying kick to power your day.

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NUTRITION

514kcal
Protein
34.8g
Fat
22.1g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 Egg Whites

1/2 cup cooked Black Beans

1/4 cup shredded Low-Fat Cheddar Cheese

1 Whole Wheat Tortilla

1 teaspoon Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    In a bowl, whisk together 2 whole eggs and 2 egg whites. Season with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Pour the egg mixture into the skillet and gently scramble until softly set. Remove from heat once cooked to your desired doneness.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 5

    Lay the tortilla flat and add the scrambled eggs down the center.

  • 6

    Top the eggs with 1/2 cup of cooked black beans and sprinkle 1/4 cup of shredded low-fat cheddar cheese over them.

  • 7

    Fold the burrito by rolling in the sides and then the bottom, securing all the fillings inside.

  • 8

    Serve immediately while warm and enjoy your high-protein breakfast burrito.

High-Protein Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a flavorful, protein-packed burrito featuring fluffy scrambled eggs with a combination of whole eggs and egg whites, hearty black beans, a sprinkle of low-fat cheddar cheese, and wrapped in a warm whole wheat tortilla. This versatile dish is perfect for any meal, delivering robust taste, balanced textures, and a satisfying kick to power your day.

NUTRITION

514kcal
Protein
34.8g
Fat
22.1g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 Egg Whites

1/2 cup cooked Black Beans

1/4 cup shredded Low-Fat Cheddar Cheese

1 Whole Wheat Tortilla

1 teaspoon Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    In a bowl, whisk together 2 whole eggs and 2 egg whites. Season with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Pour the egg mixture into the skillet and gently scramble until softly set. Remove from heat once cooked to your desired doneness.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 5

    Lay the tortilla flat and add the scrambled eggs down the center.

  • 6

    Top the eggs with 1/2 cup of cooked black beans and sprinkle 1/4 cup of shredded low-fat cheddar cheese over them.

  • 7

    Fold the burrito by rolling in the sides and then the bottom, securing all the fillings inside.

  • 8

    Serve immediately while warm and enjoy your high-protein breakfast burrito.