Flaky Salmon with Roasted Asparagus and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Salmon with Roasted Asparagus and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Flaky Salmon with Roasted Asparagus and Lemon-Herb Quinoa

Savor the bright flavors of flaky salmon paired with tender roasted asparagus and a zesty lemon-herb quinoa, creating a balanced and invigorating meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
32.1g
Fat
20.8g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup Asparagus

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place asparagus on a baking sheet, drizzle with olive oil, and season with a pinch of salt and pepper. Roast in the oven for 12-15 minutes until tender.

  • 3

    While the asparagus roasts, season the salmon fillet with salt, pepper, and a squeeze of lemon juice. Place the salmon in a heated non-stick skillet over medium-high heat and cook for about 3-4 minutes per side until it flakes easily with a fork.

  • 4

    In a small bowl, mix the cooked quinoa with remaining lemon juice and freshly chopped herbs to create a zesty side.

  • 5

    To plate, arrange the lemon-herb quinoa and roasted asparagus on a plate, then lay the flaky salmon on top. Garnish with additional fresh herbs if desired.

Flaky Salmon with Roasted Asparagus and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Salmon with Roasted Asparagus and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Flaky Salmon with Roasted Asparagus and Lemon-Herb Quinoa

Savor the bright flavors of flaky salmon paired with tender roasted asparagus and a zesty lemon-herb quinoa, creating a balanced and invigorating meal perfect for any time of day.

NUTRITION

417kcal
Protein
32.1g
Fat
20.8g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 cup Asparagus

1/2 cup Cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place asparagus on a baking sheet, drizzle with olive oil, and season with a pinch of salt and pepper. Roast in the oven for 12-15 minutes until tender.

  • 3

    While the asparagus roasts, season the salmon fillet with salt, pepper, and a squeeze of lemon juice. Place the salmon in a heated non-stick skillet over medium-high heat and cook for about 3-4 minutes per side until it flakes easily with a fork.

  • 4

    In a small bowl, mix the cooked quinoa with remaining lemon juice and freshly chopped herbs to create a zesty side.

  • 5

    To plate, arrange the lemon-herb quinoa and roasted asparagus on a plate, then lay the flaky salmon on top. Garnish with additional fresh herbs if desired.