Egg White Scramble with Spinach and Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Lean Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Lean Turkey

A light yet satisfying scramble featuring fluffy egg whites, lean turkey, and fresh spinach tossed in a hint of olive oil, perfect for kickstarting your day with balanced nutrition and a burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

297kcal
Protein
34.5g
Fat
16.4g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1.75 ounces lean turkey breast

1 cup fresh spinach

1 tablespoon extra virgin olive oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean turkey to the skillet and sauté for 1-2 minutes until lightly browned.

  • 3

    Pour in the egg whites and allow them to begin setting, stirring gently.

  • 4

    Once the egg whites are partially set, add the fresh spinach and continue to cook until the spinach wilts and the eggs are fully cooked.

  • 5

    Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Lean Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Lean Turkey

A light yet satisfying scramble featuring fluffy egg whites, lean turkey, and fresh spinach tossed in a hint of olive oil, perfect for kickstarting your day with balanced nutrition and a burst of flavor.

NUTRITION

297kcal
Protein
34.5g
Fat
16.4g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1.75 ounces lean turkey breast

1 cup fresh spinach

1 tablespoon extra virgin olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean turkey to the skillet and sauté for 1-2 minutes until lightly browned.

  • 3

    Pour in the egg whites and allow them to begin setting, stirring gently.

  • 4

    Once the egg whites are partially set, add the fresh spinach and continue to cook until the spinach wilts and the eggs are fully cooked.

  • 5

    Season with salt and pepper to taste, then serve immediately.