Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with vibrant, nutrient-rich steamed broccoli and light, fluffy quinoa. This meal is designed to fuel your day with a harmonious blend of lean protein, crisp vegetables, and wholesome grains.

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NUTRITION

329kcal
Protein
38.7g
Fat
5.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until it is tender yet still vibrant, approximately 4-5 minutes.

  • 5

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa.

  • 7

    Serve warm and enjoy your nutrient-packed, balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with vibrant, nutrient-rich steamed broccoli and light, fluffy quinoa. This meal is designed to fuel your day with a harmonious blend of lean protein, crisp vegetables, and wholesome grains.

NUTRITION

329kcal
Protein
38.7g
Fat
5.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until it is tender yet still vibrant, approximately 4-5 minutes.

  • 5

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of quinoa.

  • 7

    Serve warm and enjoy your nutrient-packed, balanced lunch.