Crispy Air-Fried Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich

Enjoy a lighter take on a classic with this Crispy Air-Fried Chicken Sandwich. Featuring tender, air-fried chicken breast, a toasted whole wheat bun, a slice of cheddar cheese, and fresh lettuce and tomato, this sandwich delivers savory satisfaction with a crunch and a burst of freshness in every bite.

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NUTRITION

356kcal
Protein
42.7g
Fat
8.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 Cheddar Cheese Slice

2 Tomato Slices

2 Lettuce Leaves

1 tsp Light Mayonnaise

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season it with your favorite herbs and spices, such as a pinch of salt, pepper, and garlic powder.

  • 3

    Place the seasoned chicken breast in the air fryer basket. Cook for about 10-12 minutes, flipping halfway through until the chicken is golden, crispy, and reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, lightly toast the whole wheat bun.

  • 5

    Assemble the sandwich by spreading light mayonnaise on the bun, placing the air-fried chicken on the bottom bun, then topping with a slice of cheddar cheese, tomato slices, and lettuce leaves.

  • 6

    Cover with the top bun and serve immediately.

Crispy Air-Fried Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich

Enjoy a lighter take on a classic with this Crispy Air-Fried Chicken Sandwich. Featuring tender, air-fried chicken breast, a toasted whole wheat bun, a slice of cheddar cheese, and fresh lettuce and tomato, this sandwich delivers savory satisfaction with a crunch and a burst of freshness in every bite.

NUTRITION

356kcal
Protein
42.7g
Fat
8.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Bun

1 Cheddar Cheese Slice

2 Tomato Slices

2 Lettuce Leaves

1 tsp Light Mayonnaise

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry and season it with your favorite herbs and spices, such as a pinch of salt, pepper, and garlic powder.

  • 3

    Place the seasoned chicken breast in the air fryer basket. Cook for about 10-12 minutes, flipping halfway through until the chicken is golden, crispy, and reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, lightly toast the whole wheat bun.

  • 5

    Assemble the sandwich by spreading light mayonnaise on the bun, placing the air-fried chicken on the bottom bun, then topping with a slice of cheddar cheese, tomato slices, and lettuce leaves.

  • 6

    Cover with the top bun and serve immediately.