Fluffy Cheesy Egg Scramble with Fresh Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cheesy Egg Scramble with Fresh Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fluffy Cheesy Egg Scramble with Fresh Spinach and Bell Peppers

Enjoy a light yet satisfying scramble featuring fluffy eggs enriched with melty cheese, fresh spinach, and vibrant bell peppers. Each bite bursts with a delicate balance of creamy texture and crisp vegetables, making it a perfect meal to kickstart your day or enjoy any time you crave a nutritious and colorful dish.

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NUTRITION

367kcal
Protein
33.1g
Fat
21.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

2 Egg Whites (66g total)

1/4 cup Part-Skim Mozzarella Cheese (28g)

1/2 cup Fresh Spinach (15g)

1/2 cup Diced Red Bell Pepper (75g)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well blended.

  • 2

    Season the egg mixture lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the diced red bell pepper and sauté for about 2-3 minutes until they begin to soften.

  • 5

    Toss in the fresh spinach and cook until wilted, about 1 minute.

  • 6

    Pour in the egg mixture and allow it to sit undisturbed for 1 minute before gently stirring.

  • 7

    Sprinkle the shredded part-skim mozzarella over the eggs and continue to cook, stirring occasionally, until the eggs are softly scrambled and the cheese is slightly melted.

  • 8

    Remove from heat and serve immediately.

Fluffy Cheesy Egg Scramble with Fresh Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cheesy Egg Scramble with Fresh Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fluffy Cheesy Egg Scramble with Fresh Spinach and Bell Peppers

Enjoy a light yet satisfying scramble featuring fluffy eggs enriched with melty cheese, fresh spinach, and vibrant bell peppers. Each bite bursts with a delicate balance of creamy texture and crisp vegetables, making it a perfect meal to kickstart your day or enjoy any time you crave a nutritious and colorful dish.

NUTRITION

367kcal
Protein
33.1g
Fat
21.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

2 Egg Whites (66g total)

1/4 cup Part-Skim Mozzarella Cheese (28g)

1/2 cup Fresh Spinach (15g)

1/2 cup Diced Red Bell Pepper (75g)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl, add the egg whites, and whisk together until well blended.

  • 2

    Season the egg mixture lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the diced red bell pepper and sauté for about 2-3 minutes until they begin to soften.

  • 5

    Toss in the fresh spinach and cook until wilted, about 1 minute.

  • 6

    Pour in the egg mixture and allow it to sit undisturbed for 1 minute before gently stirring.

  • 7

    Sprinkle the shredded part-skim mozzarella over the eggs and continue to cook, stirring occasionally, until the eggs are softly scrambled and the cheese is slightly melted.

  • 8

    Remove from heat and serve immediately.