Hearty Ground Bison and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Bison and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Bison and Roasted Vegetable Skillet

Enjoy a warm, savory skillet meal featuring lean ground bison, colorful roasted vegetables, and a fresh egg all combined in one vibrant dish. The medley of red bell pepper, zucchini, onion, and cherry tomatoes delivers a burst of flavor with every bite, perfectly balanced with the rich, hearty bison and a protein-packed egg.

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NUTRITION

393kcal
Protein
36.0g
Fat
22.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Bison (93% lean)

1 large egg

1/2 red bell pepper, chopped

1/2 zucchini, chopped

1/4 yellow onion, chopped

1/2 cup cherry tomatoes, halved

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Heat the teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and red bell pepper. Sauté for 2-3 minutes until they begin to soften.

  • 3

    Stir in the chopped zucchini, and continue cooking for another 3-4 minutes until the vegetables are tender but still vibrant.

  • 4

    Push the vegetables to the side of the skillet and add the ground bison. Break it apart and cook for about 5-6 minutes until it’s browned and cooked through.

  • 5

    Mix the vegetables and bison together in the skillet.

  • 6

    Make a small well in the center of the skillet and crack the egg into it. Cover the skillet with a lid and allow the egg to cook to your preferred doneness, about 2-3 minutes for a softly set yolk.

  • 7

    Once the egg is cooked, gently stir in the halved cherry tomatoes to combine flavors, warming them through for about a minute.

  • 8

    Serve hot and enjoy your hearty, balanced meal.

Hearty Ground Bison and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Bison and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Bison and Roasted Vegetable Skillet

Enjoy a warm, savory skillet meal featuring lean ground bison, colorful roasted vegetables, and a fresh egg all combined in one vibrant dish. The medley of red bell pepper, zucchini, onion, and cherry tomatoes delivers a burst of flavor with every bite, perfectly balanced with the rich, hearty bison and a protein-packed egg.

NUTRITION

393kcal
Protein
36.0g
Fat
22.1g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Bison (93% lean)

1 large egg

1/2 red bell pepper, chopped

1/2 zucchini, chopped

1/4 yellow onion, chopped

1/2 cup cherry tomatoes, halved

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Heat the teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the chopped yellow onion and red bell pepper. Sauté for 2-3 minutes until they begin to soften.

  • 3

    Stir in the chopped zucchini, and continue cooking for another 3-4 minutes until the vegetables are tender but still vibrant.

  • 4

    Push the vegetables to the side of the skillet and add the ground bison. Break it apart and cook for about 5-6 minutes until it’s browned and cooked through.

  • 5

    Mix the vegetables and bison together in the skillet.

  • 6

    Make a small well in the center of the skillet and crack the egg into it. Cover the skillet with a lid and allow the egg to cook to your preferred doneness, about 2-3 minutes for a softly set yolk.

  • 7

    Once the egg is cooked, gently stir in the halved cherry tomatoes to combine flavors, warming them through for about a minute.

  • 8

    Serve hot and enjoy your hearty, balanced meal.