Creamy Cottage Cheese with Roasted Tomatoes and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese with Roasted Tomatoes and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Roasted Tomatoes and Fresh Basil

Enjoy a vibrant, fresh dish featuring creamy, protein-rich cottage cheese paired with sweet, slow-roasted tomatoes and fragrant fresh basil. This dish offers a delightful blend of cool and warm flavors that contrast beautifully and make for a satisfying meal any time of day.

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NUTRITION

378kcal
Protein
43.1g
Fat
9.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1 medium Tomato

1 tsp Olive Oil

2 tbsp Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the tomato into thick rounds or wedges and place them on a baking sheet lined with parchment paper.

  • 3

    Drizzle the tomato pieces with olive oil and season lightly with salt and pepper.

  • 4

    Roast in the preheated oven for about 10-12 minutes until the tomatoes are softened and slightly charred at the edges.

  • 5

    While the tomatoes roast, scoop the cottage cheese into a bowl.

  • 6

    Once the tomatoes are roasted, allow them to cool slightly before gently folding them into the cottage cheese.

  • 7

    Tear or chop the fresh basil and mix it in, reserving a few leaves for garnish.

  • 8

    Season the mixture with additional salt and pepper as needed and serve immediately.

Creamy Cottage Cheese with Roasted Tomatoes and Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese with Roasted Tomatoes and Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Roasted Tomatoes and Fresh Basil

Enjoy a vibrant, fresh dish featuring creamy, protein-rich cottage cheese paired with sweet, slow-roasted tomatoes and fragrant fresh basil. This dish offers a delightful blend of cool and warm flavors that contrast beautifully and make for a satisfying meal any time of day.

NUTRITION

378kcal
Protein
43.1g
Fat
9.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1 medium Tomato

1 tsp Olive Oil

2 tbsp Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the tomato into thick rounds or wedges and place them on a baking sheet lined with parchment paper.

  • 3

    Drizzle the tomato pieces with olive oil and season lightly with salt and pepper.

  • 4

    Roast in the preheated oven for about 10-12 minutes until the tomatoes are softened and slightly charred at the edges.

  • 5

    While the tomatoes roast, scoop the cottage cheese into a bowl.

  • 6

    Once the tomatoes are roasted, allow them to cool slightly before gently folding them into the cottage cheese.

  • 7

    Tear or chop the fresh basil and mix it in, reserving a few leaves for garnish.

  • 8

    Season the mixture with additional salt and pepper as needed and serve immediately.