Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This wholesome dish offers a delightful mix of textures and flavors, brought together with a hint of olive oil to enhance every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
40g
Fat
11.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

2/3 cup cooked Quinoa (123g)

1 cup Broccoli (156g)

1 teaspoon Olive Oil (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly brush it with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package directions and set aside once cooked.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast, add a serving of quinoa, and arrange the steamed broccoli on the side. Drizzle with a little extra olive oil if desired.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a perfectly grilled chicken breast paired with nutty quinoa and crisp steamed broccoli. This wholesome dish offers a delightful mix of textures and flavors, brought together with a hint of olive oil to enhance every bite.

NUTRITION

408kcal
Protein
40g
Fat
11.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

2/3 cup cooked Quinoa (123g)

1 cup Broccoli (156g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly brush it with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package directions and set aside once cooked.

  • 5

    Steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken breast, add a serving of quinoa, and arrange the steamed broccoli on the side. Drizzle with a little extra olive oil if desired.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.