Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Savor a wholesome twist on classic baked ziti, featuring lean ground turkey, vibrant spinach, and a rich tomato sauce topped with a sprinkle of melty reduced-fat mozzarella. This dish balances hearty flavors with a lighter profile, making it a perfect option for a nourishing breakfast, lunch, or dinner.

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NUTRITION

511kcal
Protein
41.2g
Fat
13.8g
Carbs
56.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup Spinach (raw)

1/2 cup Crushed Tomatoes

1/4 cup Reduced-Fat Mozzarella Cheese

1/4 medium Yellow Onion

2 cloves Garlic

2 tsp Olive Oil

1 tsp Italian Seasoning

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente, then drain and set aside.

  • 3

    Heat olive oil in a skillet over medium heat, add finely chopped yellow onion and minced garlic, and sauté until softened.

  • 4

    Add the lean ground turkey to the pan, breaking it apart with a spoon. Cook until fully browned and no longer pink. Season with Italian seasoning, salt, and pepper.

  • 5

    Stir in the crushed tomatoes and fresh spinach, allowing the spinach to wilt slightly. Let the mixture simmer for 5 minutes.

  • 6

    In a baking dish, combine the cooked ziti with the turkey sauce mixture. Sprinkle the reduced-fat mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Savor a wholesome twist on classic baked ziti, featuring lean ground turkey, vibrant spinach, and a rich tomato sauce topped with a sprinkle of melty reduced-fat mozzarella. This dish balances hearty flavors with a lighter profile, making it a perfect option for a nourishing breakfast, lunch, or dinner.

NUTRITION

511kcal
Protein
41.2g
Fat
13.8g
Carbs
56.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup Spinach (raw)

1/2 cup Crushed Tomatoes

1/4 cup Reduced-Fat Mozzarella Cheese

1/4 medium Yellow Onion

2 cloves Garlic

2 tsp Olive Oil

1 tsp Italian Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente, then drain and set aside.

  • 3

    Heat olive oil in a skillet over medium heat, add finely chopped yellow onion and minced garlic, and sauté until softened.

  • 4

    Add the lean ground turkey to the pan, breaking it apart with a spoon. Cook until fully browned and no longer pink. Season with Italian seasoning, salt, and pepper.

  • 5

    Stir in the crushed tomatoes and fresh spinach, allowing the spinach to wilt slightly. Let the mixture simmer for 5 minutes.

  • 6

    In a baking dish, combine the cooked ziti with the turkey sauce mixture. Sprinkle the reduced-fat mozzarella cheese evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.