Lean Beef Burgers with Crispy Lettuce Wraps and Fresh Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burgers with Crispy Lettuce Wraps and Fresh Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lean Beef Burgers with Crispy Lettuce Wraps and Fresh Tomato Salad

Enjoy a fresh twist on the classic burger with lean, flavorful beef patties nestled in crisp lettuce wraps. Paired with a vibrant tomato salad, this meal is perfect for those seeking balanced nourishment without compromising on taste.

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NUTRITION

320kcal
Protein
34.1g
Fat
18.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

3 Romaine Lettuce leaves

1 medium Tomato

2 slices Red Onion

1 tsp Extra Virgin Olive Oil

1 tsp Dijon Mustard

Salt & Pepper to taste

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PREPARATION

  • 1

    Form the lean ground beef into a patty and season generously with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet or grill pan over medium-high heat. Cook the beef patty for about 4-5 minutes per side until it reaches your desired doneness.

  • 3

    While the patty is cooking, prepare the lettuce wraps by washing and patting dry the romaine leaves.

  • 4

    Slice the tomato into rounds and the red onion into thin slices.

  • 5

    For the fresh tomato salad, combine tomato slices and red onion in a small bowl. Drizzle with extra virgin olive oil, add a pinch of salt and pepper, and toss gently.

  • 6

    Spread a thin layer of Dijon mustard on the cooked patty if desired, then place the patty onto the center of the lettuce leaves for the wrap.

  • 7

    Serve the burger wrapped in crisp lettuce alongside the vibrant tomato salad and enjoy a fresh, light meal.

Lean Beef Burgers with Crispy Lettuce Wraps and Fresh Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burgers with Crispy Lettuce Wraps and Fresh Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lean Beef Burgers with Crispy Lettuce Wraps and Fresh Tomato Salad

Enjoy a fresh twist on the classic burger with lean, flavorful beef patties nestled in crisp lettuce wraps. Paired with a vibrant tomato salad, this meal is perfect for those seeking balanced nourishment without compromising on taste.

NUTRITION

320kcal
Protein
34.1g
Fat
18.8g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

3 Romaine Lettuce leaves

1 medium Tomato

2 slices Red Onion

1 tsp Extra Virgin Olive Oil

1 tsp Dijon Mustard

Salt & Pepper to taste

PREPARATION

  • 1

    Form the lean ground beef into a patty and season generously with salt and pepper on both sides.

  • 2

    Heat a non-stick skillet or grill pan over medium-high heat. Cook the beef patty for about 4-5 minutes per side until it reaches your desired doneness.

  • 3

    While the patty is cooking, prepare the lettuce wraps by washing and patting dry the romaine leaves.

  • 4

    Slice the tomato into rounds and the red onion into thin slices.

  • 5

    For the fresh tomato salad, combine tomato slices and red onion in a small bowl. Drizzle with extra virgin olive oil, add a pinch of salt and pepper, and toss gently.

  • 6

    Spread a thin layer of Dijon mustard on the cooked patty if desired, then place the patty onto the center of the lettuce leaves for the wrap.

  • 7

    Serve the burger wrapped in crisp lettuce alongside the vibrant tomato salad and enjoy a fresh, light meal.