Creamy Mixed Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mixed Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Smoothie

Enjoy a vibrant, creamy smoothie packed with mixed berries, nonfat Greek yogurt, and whey protein for a satisfying boost any time of the day. This refreshing blend offers a perfect balance of sweet and tangy flavors with a subtle nutty kick from chia seeds and a smooth finish from almond milk.

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NUTRITION

374kcal
Protein
42g
Fat
8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Add the mixed berries, nonfat Greek yogurt, whey protein isolate, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If needed, add a bit more almond milk to adjust the consistency.

  • 3

    Taste and adjust sweetness if desired (optional: add a natural sweetener like a drizzle of honey or a few drops of stevia).

  • 4

    Pour into your favorite glass and enjoy immediately.

Creamy Mixed Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Mixed Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Smoothie

Enjoy a vibrant, creamy smoothie packed with mixed berries, nonfat Greek yogurt, and whey protein for a satisfying boost any time of the day. This refreshing blend offers a perfect balance of sweet and tangy flavors with a subtle nutty kick from chia seeds and a smooth finish from almond milk.

NUTRITION

374kcal
Protein
42g
Fat
8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the mixed berries, nonfat Greek yogurt, whey protein isolate, unsweetened almond milk, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If needed, add a bit more almond milk to adjust the consistency.

  • 3

    Taste and adjust sweetness if desired (optional: add a natural sweetener like a drizzle of honey or a few drops of stevia).

  • 4

    Pour into your favorite glass and enjoy immediately.