Herb-Roasted Ground Turkey Breast with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ground Turkey Breast with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ground Turkey Breast with Sautéed Greens

Enjoy a hearty yet light dish featuring herb-roasted ground turkey breast paired with a vibrant medley of sautéed greens. The turkey is roasted with fragrant herbs and a hint of lemon, while the spinach and kale are gently sautéed in olive oil with garlic, creating a delicious balance of savory and fresh flavors, perfect for a nutritious meal any time of day.

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NUTRITION

330kcal
Protein
43.2g
Fat
16.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey Breast

2 cups Spinach

1 cup Kale

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground turkey breast with a pinch of salt, pepper, and half of the lemon juice. Mix well with chopped garlic to evenly distribute the flavors.

  • 3

    Form the turkey mixture into small patties or loose crumble and place on a baking tray lined with parchment paper.

  • 4

    Roast the turkey in the oven for about 15-18 minutes, or until cooked through and lightly browned.

  • 5

    While the turkey roasts, heat 2 teaspoons of olive oil in a skillet over medium heat.

  • 6

    Add the kale and spinach to the skillet and sauté for 3-4 minutes until the greens have wilted but still retain their vibrant color.

  • 7

    Finish by drizzling the remaining lemon juice over the sautéed greens, and season with salt and pepper to taste.

  • 8

    Plate the herb-roasted turkey alongside the sautéed greens and serve warm.

Herb-Roasted Ground Turkey Breast with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Ground Turkey Breast with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Ground Turkey Breast with Sautéed Greens

Enjoy a hearty yet light dish featuring herb-roasted ground turkey breast paired with a vibrant medley of sautéed greens. The turkey is roasted with fragrant herbs and a hint of lemon, while the spinach and kale are gently sautéed in olive oil with garlic, creating a delicious balance of savory and fresh flavors, perfect for a nutritious meal any time of day.

NUTRITION

330kcal
Protein
43.2g
Fat
16.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey Breast

2 cups Spinach

1 cup Kale

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground turkey breast with a pinch of salt, pepper, and half of the lemon juice. Mix well with chopped garlic to evenly distribute the flavors.

  • 3

    Form the turkey mixture into small patties or loose crumble and place on a baking tray lined with parchment paper.

  • 4

    Roast the turkey in the oven for about 15-18 minutes, or until cooked through and lightly browned.

  • 5

    While the turkey roasts, heat 2 teaspoons of olive oil in a skillet over medium heat.

  • 6

    Add the kale and spinach to the skillet and sauté for 3-4 minutes until the greens have wilted but still retain their vibrant color.

  • 7

    Finish by drizzling the remaining lemon juice over the sautéed greens, and season with salt and pepper to taste.

  • 8

    Plate the herb-roasted turkey alongside the sautéed greens and serve warm.