Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, protein-packed dessert that layers creamy nonfat Greek yogurt with a burst of mixed berries and a hint of your favorite protein supplement, lightly sweetened by a drizzle of honey. The result is a refreshing, satisfying parfait that's as visually appealing as it is nutritious.

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NUTRITION

Protein

40.5g

Fat

0.5g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the half scoop of vanilla protein powder into the 1.5 cups of nonfat Greek yogurt until fully incorporated and smooth.
2
Layer half of the protein-enhanced yogurt into a parfait glass or bowl.
3
Gently add the 1/2 cup of mixed berries over the yogurt layer.
4
Top with the remaining yogurt, then drizzle the teaspoon of honey evenly on top for a touch of sweetness.
5
Serve immediately to enjoy the fresh textures or chill for 10 minutes for a cool, refreshing dessert experience.