Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a satisfying and light Chicken Salad Sandwich bursting with fresh herbs and a creamy yogurt dressing. The tender chicken mingles with crisp celery and zesty red onions, all tucked between slices of wholesome whole-grain bread - a perfect balance of flavors and textures for a refreshing lunch experience.

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NUTRITION

469kcal
Protein
53.7g
Fat
6.1g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Nonfat Greek Yogurt

1 stalk Celery

2 tbsp Red Onion

2 tbsp Fresh Mixed Herbs

2 slices Whole Grain Bread

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked, then let it cool before shredding or dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, chopped celery, finely diced red onion, and mixed fresh herbs.

  • 3

    Add lemon juice, salt, and pepper to the mixture, stirring well to ensure all ingredients are evenly coated with the creamy dressing.

  • 4

    Toast the whole grain bread slices lightly if desired. Then, spread the chicken salad evenly onto one slice.

  • 5

    Top with the second slice of bread, slice in half if preferred, and serve immediately.

Creamy Herb Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad Sandwich

Enjoy a satisfying and light Chicken Salad Sandwich bursting with fresh herbs and a creamy yogurt dressing. The tender chicken mingles with crisp celery and zesty red onions, all tucked between slices of wholesome whole-grain bread - a perfect balance of flavors and textures for a refreshing lunch experience.

NUTRITION

469kcal
Protein
53.7g
Fat
6.1g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Nonfat Greek Yogurt

1 stalk Celery

2 tbsp Red Onion

2 tbsp Fresh Mixed Herbs

2 slices Whole Grain Bread

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Grill or poach the chicken breast until fully cooked, then let it cool before shredding or dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, chopped celery, finely diced red onion, and mixed fresh herbs.

  • 3

    Add lemon juice, salt, and pepper to the mixture, stirring well to ensure all ingredients are evenly coated with the creamy dressing.

  • 4

    Toast the whole grain bread slices lightly if desired. Then, spread the chicken salad evenly onto one slice.

  • 5

    Top with the second slice of bread, slice in half if preferred, and serve immediately.