Creamy Chicken and Crispy Turkey Bacon Pasta with Garlic Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Crispy Turkey Bacon Pasta with Garlic Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Crispy Turkey Bacon Pasta with Garlic Spinach

Enjoy a satisfying dish that pairs succulent chicken, crisp turkey bacon, and whole wheat pasta in a light, creamy garlic sauce, finished with a vibrant sauté of spinach. This flavorful dish is both comforting and balanced, designed to keep you energized throughout the day.

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NUTRITION

395kcal
Protein
45.2g
Fat
13.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Turkey Bacon

1 oz Whole Wheat Pasta (dry)

1/4 cup Nonfat Greek Yogurt

2 cups Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While pasta cooks, season chicken breast with salt and pepper. Cook in a non-stick skillet over medium heat until golden and cooked through, about 5-6 minutes per side. Slice into bite-size pieces.

  • 3

    In the same skillet, cook turkey bacon until crispy. Remove and crumble into pieces.

  • 4

    Heat olive oil in a separate pan over medium heat. Sauté minced garlic for about 30 seconds until fragrant.

  • 5

    Add spinach to the garlic and cook until just wilted, about 2 minutes. Season lightly with salt and pepper.

  • 6

    In a bowl, combine the cooked pasta, sliced chicken, crumbled turkey bacon, and sautéed spinach. Stir in the nonfat Greek yogurt to create a light, creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm and enjoy your nutritious, balanced meal.

Creamy Chicken and Crispy Turkey Bacon Pasta with Garlic Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Crispy Turkey Bacon Pasta with Garlic Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Crispy Turkey Bacon Pasta with Garlic Spinach

Enjoy a satisfying dish that pairs succulent chicken, crisp turkey bacon, and whole wheat pasta in a light, creamy garlic sauce, finished with a vibrant sauté of spinach. This flavorful dish is both comforting and balanced, designed to keep you energized throughout the day.

NUTRITION

395kcal
Protein
45.2g
Fat
13.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Turkey Bacon

1 oz Whole Wheat Pasta (dry)

1/4 cup Nonfat Greek Yogurt

2 cups Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While pasta cooks, season chicken breast with salt and pepper. Cook in a non-stick skillet over medium heat until golden and cooked through, about 5-6 minutes per side. Slice into bite-size pieces.

  • 3

    In the same skillet, cook turkey bacon until crispy. Remove and crumble into pieces.

  • 4

    Heat olive oil in a separate pan over medium heat. Sauté minced garlic for about 30 seconds until fragrant.

  • 5

    Add spinach to the garlic and cook until just wilted, about 2 minutes. Season lightly with salt and pepper.

  • 6

    In a bowl, combine the cooked pasta, sliced chicken, crumbled turkey bacon, and sautéed spinach. Stir in the nonfat Greek yogurt to create a light, creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm and enjoy your nutritious, balanced meal.