Lean Beef with Creamy Mushroom Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef with Creamy Mushroom Noodles

YOUR SOLIN GENERATED RECIPE

Lean Beef with Creamy Mushroom Noodles

Savor the rich, comforting flavors of tender lean beef paired with earthy mushrooms tossed in a light, creamy sauce over perfectly cooked whole wheat noodles. This dish balances indulgence and nourishment, making it an ideal option for a fulfilling meal at breakfast, lunch, or dinner.

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NUTRITION

463kcal
Protein
40.7g
Fat
17.2g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Sirloin Tip)

1 cup cooked Whole Wheat Noodles

1/2 cup White Button Mushrooms, sliced

1/2 medium Onion, diced

1 clove Garlic, minced

1/4 cup Low-Fat Cream (Half-and-Half)

1 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook whole wheat noodles according to package instructions until al dente. Drain and set aside.

  • 2

    While the noodles are cooking, heat olive oil in a skillet over medium-high heat. Add the diced onion and minced garlic, and sauté until translucent and fragrant.

  • 3

    Add thinly sliced lean beef strips to the skillet. Sauté the beef until it is browned on all sides, ensuring it cooks evenly.

  • 4

    Add sliced mushrooms to the skillet with the beef and onions. Sauté until the mushrooms soften and release their moisture, about 3-4 minutes.

  • 5

    Lower the heat and pour in the low-fat cream, stirring continuously to blend the flavors. Season with salt and pepper, allowing the sauce to thicken slightly over 2-3 minutes.

  • 6

    Toss the cooked whole wheat noodles into the skillet, ensuring they are well coated with the creamy mushroom and beef sauce.

  • 7

    Garnish with freshly chopped parsley before serving.

Lean Beef with Creamy Mushroom Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef with Creamy Mushroom Noodles

YOUR SOLIN GENERATED RECIPE

Lean Beef with Creamy Mushroom Noodles

Savor the rich, comforting flavors of tender lean beef paired with earthy mushrooms tossed in a light, creamy sauce over perfectly cooked whole wheat noodles. This dish balances indulgence and nourishment, making it an ideal option for a fulfilling meal at breakfast, lunch, or dinner.

NUTRITION

463kcal
Protein
40.7g
Fat
17.2g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Sirloin Tip)

1 cup cooked Whole Wheat Noodles

1/2 cup White Button Mushrooms, sliced

1/2 medium Onion, diced

1 clove Garlic, minced

1/4 cup Low-Fat Cream (Half-and-Half)

1 tsp Olive Oil

Salt and Pepper to taste

1 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Bring a pot of water to a boil and cook whole wheat noodles according to package instructions until al dente. Drain and set aside.

  • 2

    While the noodles are cooking, heat olive oil in a skillet over medium-high heat. Add the diced onion and minced garlic, and sauté until translucent and fragrant.

  • 3

    Add thinly sliced lean beef strips to the skillet. Sauté the beef until it is browned on all sides, ensuring it cooks evenly.

  • 4

    Add sliced mushrooms to the skillet with the beef and onions. Sauté until the mushrooms soften and release their moisture, about 3-4 minutes.

  • 5

    Lower the heat and pour in the low-fat cream, stirring continuously to blend the flavors. Season with salt and pepper, allowing the sauce to thicken slightly over 2-3 minutes.

  • 6

    Toss the cooked whole wheat noodles into the skillet, ensuring they are well coated with the creamy mushroom and beef sauce.

  • 7

    Garnish with freshly chopped parsley before serving.