Lean Ground Turkey Spaghetti with Hearty Tomato Sauce and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Hearty Tomato Sauce and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Hearty Tomato Sauce and Spinach

Savor a delicious, well-balanced dish featuring lean ground turkey simmered in a robust, hearty tomato sauce, tossed with tender whole wheat spaghetti and vibrant spinach. This recipe brings together comforting Italian flavors with a fitness-friendly twist, ideal for a wholesome dinner that leaves you satisfied and energized.

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NUTRITION

462kcal
Protein
36.5g
Fat
13.7g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Hearty Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

2 cloves Garlic

1 medium Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until translucent.

  • 2

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula.

  • 3

    Pour in the tomato sauce, stirring to combine. Allow the sauce to simmer for 5-7 minutes. Season with salt and pepper to taste.

  • 4

    Meanwhile, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 5

    Fold in the fresh spinach into the turkey sauce, letting it wilt slightly, for about 2 minutes.

  • 6

    Combine the cooked spaghetti with the turkey tomato sauce, tossing well to ensure the pasta is evenly coated.

  • 7

    Serve hot and enjoy your balanced, flavorful dinner.

Lean Ground Turkey Spaghetti with Hearty Tomato Sauce and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Hearty Tomato Sauce and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Hearty Tomato Sauce and Spinach

Savor a delicious, well-balanced dish featuring lean ground turkey simmered in a robust, hearty tomato sauce, tossed with tender whole wheat spaghetti and vibrant spinach. This recipe brings together comforting Italian flavors with a fitness-friendly twist, ideal for a wholesome dinner that leaves you satisfied and energized.

NUTRITION

462kcal
Protein
36.5g
Fat
13.7g
Carbs
56.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Hearty Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

2 cloves Garlic

1 medium Onion

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until translucent.

  • 2

    Add the lean ground turkey to the skillet. Cook until browned, breaking it apart with a spatula.

  • 3

    Pour in the tomato sauce, stirring to combine. Allow the sauce to simmer for 5-7 minutes. Season with salt and pepper to taste.

  • 4

    Meanwhile, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 5

    Fold in the fresh spinach into the turkey sauce, letting it wilt slightly, for about 2 minutes.

  • 6

    Combine the cooked spaghetti with the turkey tomato sauce, tossing well to ensure the pasta is evenly coated.

  • 7

    Serve hot and enjoy your balanced, flavorful dinner.