Crispy Jackfruit Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Jackfruit Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Jackfruit Tacos with Fresh Slaw

Dive into these vibrant, plant-powered tacos featuring crispy young green jackfruit tossed with black beans and grilled extra firm tofu. Nestled in warm corn tortillas and topped with a zesty, crunchy slaw of cabbage, carrot, lime, and cilantro, each bite delivers the perfect balance of tang, texture, and spice for a satisfying meal.

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NUTRITION

609kcal
Protein
34.6g
Fat
13.3g
Carbs
96.1g

SERVINGS

1 serving

INGREDIENTS

1 can (140g drained) Young Green Jackfruit

150g Black Beans, cooked

150g Extra Firm Tofu

2 Corn Tortillas

1 cup Shredded Cabbage

1/2 medium Carrot

1 Tbsp Lime Juice

1 Tbsp Fresh Cilantro, chopped

1/2 tsp Olive Oil

1 Tbsp Cornstarch

Assorted Spices (Cumin, Paprika, Garlic Powder, Salt & Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Drain and rinse the jackfruit, then pat dry.

  • 2

    Toss the jackfruit pieces with cornstarch, cumin, paprika, garlic powder, salt, and pepper. In a non-stick pan, add the olive oil and sear the jackfruit over medium-high heat until edges become crispy, about 4-5 minutes.

  • 3

    Cube the tofu and lightly season with the same spices. In a separate pan, sauté the tofu until it’s golden on all sides, about 6-7 minutes. Stir in the black beans and warm through for another 2-3 minutes.

  • 4

    While the tofu and beans cook, prepare the slaw by combining shredded cabbage, grated carrot (from 1/2 medium carrot), lime juice, and chopped cilantro in a bowl. Toss lightly and set aside.

  • 5

    Warm the corn tortillas in a dry skillet or directly over a flame until soft and pliable.

  • 6

    Assemble the tacos by layering crispy jackfruit, the tofu and black bean mixture, and topping with fresh slaw.

  • 7

    Serve immediately and enjoy these flavorful, nutrient-packed tacos.

Crispy Jackfruit Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Jackfruit Tacos with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Jackfruit Tacos with Fresh Slaw

Dive into these vibrant, plant-powered tacos featuring crispy young green jackfruit tossed with black beans and grilled extra firm tofu. Nestled in warm corn tortillas and topped with a zesty, crunchy slaw of cabbage, carrot, lime, and cilantro, each bite delivers the perfect balance of tang, texture, and spice for a satisfying meal.

NUTRITION

609kcal
Protein
34.6g
Fat
13.3g
Carbs
96.1g

SERVINGS

1 serving

INGREDIENTS

1 can (140g drained) Young Green Jackfruit

150g Black Beans, cooked

150g Extra Firm Tofu

2 Corn Tortillas

1 cup Shredded Cabbage

1/2 medium Carrot

1 Tbsp Lime Juice

1 Tbsp Fresh Cilantro, chopped

1/2 tsp Olive Oil

1 Tbsp Cornstarch

Assorted Spices (Cumin, Paprika, Garlic Powder, Salt & Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F. Drain and rinse the jackfruit, then pat dry.

  • 2

    Toss the jackfruit pieces with cornstarch, cumin, paprika, garlic powder, salt, and pepper. In a non-stick pan, add the olive oil and sear the jackfruit over medium-high heat until edges become crispy, about 4-5 minutes.

  • 3

    Cube the tofu and lightly season with the same spices. In a separate pan, sauté the tofu until it’s golden on all sides, about 6-7 minutes. Stir in the black beans and warm through for another 2-3 minutes.

  • 4

    While the tofu and beans cook, prepare the slaw by combining shredded cabbage, grated carrot (from 1/2 medium carrot), lime juice, and chopped cilantro in a bowl. Toss lightly and set aside.

  • 5

    Warm the corn tortillas in a dry skillet or directly over a flame until soft and pliable.

  • 6

    Assemble the tacos by layering crispy jackfruit, the tofu and black bean mixture, and topping with fresh slaw.

  • 7

    Serve immediately and enjoy these flavorful, nutrient-packed tacos.