Creamy Lean Beef Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef Stroganoff

Savor a lighter twist on the classic stroganoff with tender lean beef sautéed with earthy mushrooms and aromatic onions, all enveloped in a tangy, creamy sauce. This dish is elegantly served over a bed of cauliflower rice, making it a delightful, balanced meal that’s both rich in flavor and in protein.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
44g
Fat
17.6g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Mushrooms

1/2 medium Yellow Onion

2 cloves Garlic

1/2 cup Low Sodium Beef Broth

1/4 cup Light Sour Cream

1/4 cup Nonfat Greek Yogurt

1 cup Cauliflower Rice

1 tsp Olive Oil

1 tsp Dijon Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef into strips and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a skillet over medium heat. Add the beef strips and sear until browned; remove the beef and set aside.

  • 3

    In the same skillet, add chopped yellow onion, minced garlic, and sliced mushrooms. Sauté until the onions turn translucent and mushrooms soften.

  • 4

    Stir in the Dijon mustard and pour in the beef broth. Bring the mixture to a simmer, scraping any browned bits from the pan.

  • 5

    Return the beef to the skillet and allow the flavors to meld for 3-4 minutes on low heat.

  • 6

    Lower the heat and gently stir in the light sour cream and nonfat Greek yogurt to create a creamy sauce, being careful not to boil.

  • 7

    Serve the lean beef stroganoff over a bed of cauliflower rice for a nutritious, low-calorie meal.

Creamy Lean Beef Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef Stroganoff

Savor a lighter twist on the classic stroganoff with tender lean beef sautéed with earthy mushrooms and aromatic onions, all enveloped in a tangy, creamy sauce. This dish is elegantly served over a bed of cauliflower rice, making it a delightful, balanced meal that’s both rich in flavor and in protein.

NUTRITION

415kcal
Protein
44g
Fat
17.6g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Mushrooms

1/2 medium Yellow Onion

2 cloves Garlic

1/2 cup Low Sodium Beef Broth

1/4 cup Light Sour Cream

1/4 cup Nonfat Greek Yogurt

1 cup Cauliflower Rice

1 tsp Olive Oil

1 tsp Dijon Mustard

PREPARATION

  • 1

    Thinly slice the lean beef into strips and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a skillet over medium heat. Add the beef strips and sear until browned; remove the beef and set aside.

  • 3

    In the same skillet, add chopped yellow onion, minced garlic, and sliced mushrooms. Sauté until the onions turn translucent and mushrooms soften.

  • 4

    Stir in the Dijon mustard and pour in the beef broth. Bring the mixture to a simmer, scraping any browned bits from the pan.

  • 5

    Return the beef to the skillet and allow the flavors to meld for 3-4 minutes on low heat.

  • 6

    Lower the heat and gently stir in the light sour cream and nonfat Greek yogurt to create a creamy sauce, being careful not to boil.

  • 7

    Serve the lean beef stroganoff over a bed of cauliflower rice for a nutritious, low-calorie meal.