Lean Ground Beef Smash Lettuce Wraps with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Smash Lettuce Wraps with Tangy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Smash Lettuce Wraps with Tangy Special Sauce

Enjoy these vibrant lettuce wraps featuring savory lean ground beef smashed into crisp, fresh romaine, all topped with a tangy special sauce. This dish brings together the hearty flavor of beef with a zesty kick from Greek yogurt, Dijon mustard, and lime, making it a refreshing yet satisfying meal.

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NUTRITION

359kcal
Protein
42.9g
Fat
18.3g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Lean Ground Beef

4 Romaine Lettuce Leaves

2 Tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Lime Juice

1/4 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat.

  • 2

    Season the lean ground beef with salt, pepper, and garlic powder. Add it to the skillet and break it apart, cooking until browned and cooked through, about 5-7 minutes.

  • 3

    While the beef cooks, prepare the tangy special sauce by stirring together the nonfat Greek yogurt, Dijon mustard, lime juice, and a pinch of salt and pepper in a small bowl.

  • 4

    Gently wash the romaine lettuce leaves and pat them dry to use as wraps.

  • 5

    Once the beef is cooked, remove it from heat and give it a quick smash in the skillet to mix in the seasonings.

  • 6

    Spoon the smashed beef onto the center of each lettuce leaf, then drizzle with the tangy special sauce.

  • 7

    Serve immediately and enjoy this light yet protein-packed meal.

Lean Ground Beef Smash Lettuce Wraps with Tangy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Smash Lettuce Wraps with Tangy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Smash Lettuce Wraps with Tangy Special Sauce

Enjoy these vibrant lettuce wraps featuring savory lean ground beef smashed into crisp, fresh romaine, all topped with a tangy special sauce. This dish brings together the hearty flavor of beef with a zesty kick from Greek yogurt, Dijon mustard, and lime, making it a refreshing yet satisfying meal.

NUTRITION

359kcal
Protein
42.9g
Fat
18.3g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

150 grams Lean Ground Beef

4 Romaine Lettuce Leaves

2 Tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Lime Juice

1/4 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat.

  • 2

    Season the lean ground beef with salt, pepper, and garlic powder. Add it to the skillet and break it apart, cooking until browned and cooked through, about 5-7 minutes.

  • 3

    While the beef cooks, prepare the tangy special sauce by stirring together the nonfat Greek yogurt, Dijon mustard, lime juice, and a pinch of salt and pepper in a small bowl.

  • 4

    Gently wash the romaine lettuce leaves and pat them dry to use as wraps.

  • 5

    Once the beef is cooked, remove it from heat and give it a quick smash in the skillet to mix in the seasonings.

  • 6

    Spoon the smashed beef onto the center of each lettuce leaf, then drizzle with the tangy special sauce.

  • 7

    Serve immediately and enjoy this light yet protein-packed meal.