Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth and tangy protein mousse that perfectly balances creamy nonfat Greek yogurt with a subtle hint of natural sweetness. Accented by plump mixed berries and a delightful crunch from chia seeds, every spoonful is a refreshing escape that satisfies your dessert cravings while fueling your body with wholesome protein.

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NUTRITION

Protein

38.5g

Fat

7.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until smooth and well incorporated.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Sprinkle the chia seeds into the mixture and drizzle with honey. Mix lightly to blend all the flavors.
4
Allow the mousse to sit for 5-10 minutes so the chia seeds can swell slightly, adding a pleasant texture.
5
Serve chilled in dessert bowls, garnished with a few extra berries on top.