Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 1 cup Mixed Berries (140g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Almond Butter (5g); 1 teaspoon Vanilla Extract (4.2g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly light and creamy mousse that balances tangy Greek yogurt with a hint of vanilla and the natural sweetness of mixed berries. This dessert offers a protein boost while delighting your tastebuds with a burst of berry freshness and a subtle crunch from chia seeds and almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (140g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

1 teaspoon Vanilla Extract (4.2g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein isolate. Whisk together until the mixture is smooth and well incorporated.
2
Stir in the vanilla extract to infuse a subtle, aromatic flavor.
3
Gently fold in the mixed berries, ensuring an even distribution without breaking up the fruit too much.
4
Mix in the chia seeds to add a slight crunch and boost fiber content.
5
Top the mousse with a light drizzle of almond butter for a rich finish.
6
Chill the mixture in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm slightly.