Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the delicious balance of a perfectly grilled chicken breast paired with nutty quinoa and tender, steamed broccoli, accented by a drizzle of olive oil and creamy avocado for an extra layer of flavor. This meal offers a harmonious blend of textures and tastes in every bite.

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NUTRITION

453kcal
Protein
43g
Fat
16.4g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the cooked quinoa if not already made; warm gently if needed.

  • 6

    Plate the quinoa as the base, top with the grilled chicken and steamed broccoli.

  • 7

    Drizzle 1 tsp of olive oil over the broccoli and finish with sliced 1/4 avocado on the side.

  • 8

    Serve immediately and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the delicious balance of a perfectly grilled chicken breast paired with nutty quinoa and tender, steamed broccoli, accented by a drizzle of olive oil and creamy avocado for an extra layer of flavor. This meal offers a harmonious blend of textures and tastes in every bite.

NUTRITION

453kcal
Protein
43g
Fat
16.4g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the cooked quinoa if not already made; warm gently if needed.

  • 6

    Plate the quinoa as the base, top with the grilled chicken and steamed broccoli.

  • 7

    Drizzle 1 tsp of olive oil over the broccoli and finish with sliced 1/4 avocado on the side.

  • 8

    Serve immediately and enjoy your balanced, flavorful lunch.