Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.85 scoop Vanilla Whey Protein Powder (26g); 0.5 cup Mixed Berries (75g); 1/8 cup Low-Sugar Granola (20g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, silky mousse that combines the creaminess of nonfat Greek yogurt with a subtle vanilla whey protein infusion, accented by the fresh burst of mixed berries, crunchy granola, and a delicate hint of chia seeds for texture. This dessert is light yet satisfying, making it a perfect nutritious treat.

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NUTRITION

Protein

46.6g

Fat

7.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.85 scoop Vanilla Whey Protein Powder (26g)

0.5 cup Mixed Berries (75g)

1/8 cup Low-Sugar Granola (20g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until completely smooth and uniform.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the creamy base.
3
Sprinkle in the low-sugar granola and chia seeds, stirring lightly to add a subtle crunch without overpowering the mousse texture.
4
Taste and adjust sweetness if needed, optionally by drizzling a tiny bit of honey or agave if additional sweetness is desired.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld perfectly.
6
Serve chilled in a dessert glass or small bowl, and enjoy this protein-packed, silky treat.