YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
A vibrant morning scramble featuring a blend of fluffy egg whites and a whole egg for richness, paired with savory turkey sausage, fresh sautéed spinach, creamy avocado, and a crisp slice of whole wheat toast. This balanced, hearty breakfast delivers a satisfying mix of lean protein and wholesome fats to start your day right.
INGREDIENTS
5 large egg whites
1 whole egg
1 turkey sausage link
1 cup fresh spinach
1 tablespoon extra virgin olive oil
1/4 avocado
1 slice whole wheat bread
PREPARATION
Crack the eggs and separate 5 egg whites into a bowl, then add the whole egg and whisk together until fully combined.
Slice the turkey sausage into rounds or crumble it and set aside.
Heat the olive oil in a nonstick skillet over medium heat and add the turkey sausage. Sauté until lightly browned and cooked through.
Add the spinach to the skillet and cook until wilted, stirring frequently.
Pour in the egg mixture and gently scramble with the sausage and spinach until the eggs are just set, being careful not to overcook.
Plate the scramble alongside the whole wheat toast and garnish with sliced avocado.
Serve warm and enjoy your balanced, protein-packed breakfast.