Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant plate featuring a succulent 5 oz grilled salmon fillet, lovingly brushed with lemon, garlic, and fresh herbs, paired with nutty quinoa and crisp roasted asparagus. This dish offers a refreshing balance of bright citrus notes and aromatic herbs, perfect for a nutritious and satisfying meal.

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NUTRITION

502kcal
Protein
40.1g
Fat
24.5g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix the juice of half a lemon, minced garlic, chopped fresh herbs, and a teaspoon of olive oil.

  • 3

    Brush the 5 oz salmon fillet with the lemon herb mixture. Season lightly with salt and pepper if desired.

  • 4

    Grill the salmon for about 4-5 minutes on each side until the fish flakes easily with a fork.

  • 5

    While the salmon grills, steam or lightly roast 1 cup of asparagus until tender, about 5-7 minutes.

  • 6

    Prepare 1/2 cup cooked quinoa if not pre-cooked. Warm it gently if desired.

  • 7

    Plate the grilled salmon alongside quinoa and asparagus. Drizzle any remaining lemon herb sauce over the top.

  • 8

    Serve immediately and enjoy your healthy, balanced meal.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a vibrant plate featuring a succulent 5 oz grilled salmon fillet, lovingly brushed with lemon, garlic, and fresh herbs, paired with nutty quinoa and crisp roasted asparagus. This dish offers a refreshing balance of bright citrus notes and aromatic herbs, perfect for a nutritious and satisfying meal.

NUTRITION

502kcal
Protein
40.1g
Fat
24.5g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix the juice of half a lemon, minced garlic, chopped fresh herbs, and a teaspoon of olive oil.

  • 3

    Brush the 5 oz salmon fillet with the lemon herb mixture. Season lightly with salt and pepper if desired.

  • 4

    Grill the salmon for about 4-5 minutes on each side until the fish flakes easily with a fork.

  • 5

    While the salmon grills, steam or lightly roast 1 cup of asparagus until tender, about 5-7 minutes.

  • 6

    Prepare 1/2 cup cooked quinoa if not pre-cooked. Warm it gently if desired.

  • 7

    Plate the grilled salmon alongside quinoa and asparagus. Drizzle any remaining lemon herb sauce over the top.

  • 8

    Serve immediately and enjoy your healthy, balanced meal.