Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

Enjoy a vibrant dish featuring succulent, pan-seared shrimp enhanced with a zesty lemon garlic marinade, paired with tender, oven-roasted broccoli drizzled in olive oil. The crisp textures and bright flavors make it a satisfying, nutrient-packed meal perfect for any time of day.

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NUTRITION

362kcal
Protein
44.4g
Fat
15.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp

1 cup Broccoli

1 tbsp Olive Oil (divided)

2 cloves Garlic

1/2 Lemon

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli with half of the olive oil, a pinch of salt, and a dash of black pepper. Spread on a baking sheet and roast for 12-15 minutes until tender and slightly charred.

  • 3

    Meanwhile, peel and devein the shrimp if needed, then pat them dry.

  • 4

    In another bowl, combine the shrimp with the juice of 1/2 lemon, minced garlic, a pinch of salt, and a dash of black pepper. Let marinate for about 5 minutes.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Add the shrimp and cook for 2 minutes on each side until they turn opaque and slightly caramelized.

  • 6

    Plate the roasted broccoli alongside the shrimp. Drizzle any remaining pan juices over the shrimp for added flavor and serve immediately.

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Roasted Broccoli

Enjoy a vibrant dish featuring succulent, pan-seared shrimp enhanced with a zesty lemon garlic marinade, paired with tender, oven-roasted broccoli drizzled in olive oil. The crisp textures and bright flavors make it a satisfying, nutrient-packed meal perfect for any time of day.

NUTRITION

362kcal
Protein
44.4g
Fat
15.8g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp

1 cup Broccoli

1 tbsp Olive Oil (divided)

2 cloves Garlic

1/2 Lemon

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli with half of the olive oil, a pinch of salt, and a dash of black pepper. Spread on a baking sheet and roast for 12-15 minutes until tender and slightly charred.

  • 3

    Meanwhile, peel and devein the shrimp if needed, then pat them dry.

  • 4

    In another bowl, combine the shrimp with the juice of 1/2 lemon, minced garlic, a pinch of salt, and a dash of black pepper. Let marinate for about 5 minutes.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. Add the shrimp and cook for 2 minutes on each side until they turn opaque and slightly caramelized.

  • 6

    Plate the roasted broccoli alongside the shrimp. Drizzle any remaining pan juices over the shrimp for added flavor and serve immediately.