Crispy Baked Buffalo Chicken Wings with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings with Roasted Asparagus

Enjoy a deliciously spicy twist on classic chicken wings paired with perfectly roasted asparagus for a meal that’s crispy on the outside and tender on the inside. The wings are tossed in a tangy buffalo sauce then baked to achieve a crispy finish, while the asparagus is lightly seasoned and roasted to bring out its natural sweetness.

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NUTRITION

422kcal
Protein
40g
Fat
28.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Buffalo Sauce

1 cup Asparagus

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with foil and lightly grease it.

  • 3

    Toss the chicken wings with the buffalo sauce, ensuring they are evenly coated. Season with a pinch of salt and pepper.

  • 4

    Place the wings on the baking sheet in a single layer and bake for 35-40 minutes, turning halfway, until they are crispy and cooked through.

  • 5

    Meanwhile, trim the asparagus ends. Toss the asparagus with olive oil, salt, and pepper.

  • 6

    On a separate baking tray or alongside the wings if space permits, arrange the asparagus in a single layer and roast for 10-15 minutes until tender but still crisp.

  • 7

    Once done, serve the crispy buffalo wings with the roasted asparagus and enjoy your balanced meal.

Crispy Baked Buffalo Chicken Wings with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings with Roasted Asparagus

Enjoy a deliciously spicy twist on classic chicken wings paired with perfectly roasted asparagus for a meal that’s crispy on the outside and tender on the inside. The wings are tossed in a tangy buffalo sauce then baked to achieve a crispy finish, while the asparagus is lightly seasoned and roasted to bring out its natural sweetness.

NUTRITION

422kcal
Protein
40g
Fat
28.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Buffalo Sauce

1 cup Asparagus

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with foil and lightly grease it.

  • 3

    Toss the chicken wings with the buffalo sauce, ensuring they are evenly coated. Season with a pinch of salt and pepper.

  • 4

    Place the wings on the baking sheet in a single layer and bake for 35-40 minutes, turning halfway, until they are crispy and cooked through.

  • 5

    Meanwhile, trim the asparagus ends. Toss the asparagus with olive oil, salt, and pepper.

  • 6

    On a separate baking tray or alongside the wings if space permits, arrange the asparagus in a single layer and roast for 10-15 minutes until tender but still crisp.

  • 7

    Once done, serve the crispy buffalo wings with the roasted asparagus and enjoy your balanced meal.