Name: Grilled Chicken Avocado Corn Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Grilled Chicken Breast (~106g); 1/4 medium Avocado (~50g); 1/2 cup Corn Kernels (~82g); 2 tbsp Plain Skyr Yogurt (~30g); 1 tsp Olive Oil (~5g); 1 tbsp Lime Juice (~15g); Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Avocado Corn Salad

Enjoy a refreshing, protein-packed salad featuring juicy grilled chicken, creamy avocado, and sweet corn, all lightly tossed in a tangy skyr yogurt dressing with a hint of olive oil and lime. This colorful dish balances savory and bright flavors for a satisfying midday meal.

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NUTRITION

Protein

39.3g

Fat

14.2g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Grilled Chicken Breast (~106g)

1/4 medium Avocado (~50g)

1/2 cup Corn Kernels (~82g)

2 tbsp Plain Skyr Yogurt (~30g)

1 tsp Olive Oil (~5g)

1 tbsp Lime Juice (~15g)

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.
2
Grill the chicken for about 4-5 minutes per side, or until cooked through and have lovely grill marks. Let it rest before slicing.
3
In a large bowl, combine the corn kernels and diced avocado.
4
In a small bowl, whisk together the plain skyr yogurt, olive oil, lime juice, and a pinch of salt and pepper to create a light dressing.
5
Slice the grilled chicken into strips and add to the bowl with corn and avocado.
6
Drizzle the dressing over the salad and gently toss to combine all flavors evenly.
7
Serve immediately and enjoy your balanced, protein-rich lunch.