Blueberry Skyr Yogurt Protein Bowl with ESN Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Skyr Yogurt Protein Bowl with ESN Protein Powder

YOUR SOLIN GENERATED RECIPE

Blueberry Skyr Yogurt Protein Bowl with ESN Protein Powder

Enjoy a refreshing and balanced breakfast bowl featuring creamy nonfat skyr yogurt blended with ESN protein powder, accented by juicy blueberries and sweet pineapple, with a hint of creamy avocado for richness. This bowl is designed to delight your taste buds while hitting the perfect balance of protein and calories, making it a nourishing start to your day.

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NUTRITION

355kcal
Protein
32.1g
Fat
5.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Skyr Yogurt

0.5 scoop ESN Protein Powder

0.5 cup Blueberries

0.5 cup Pineapple

0.25 medium Avocado

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PREPARATION

  • 1

    In a bowl, add 200g of nonfat Skyr yogurt as the base.

  • 2

    Stir in half a scoop of ESN Protein Powder until fully incorporated, ensuring a smooth consistency.

  • 3

    Gently fold in 0.5 cup raw blueberries and 0.5 cup diced pineapple, distributing the fruit evenly.

  • 4

    Cube 0.25 of a medium avocado and add to the bowl, mixing lightly to maintain some texture.

  • 5

    Enjoy immediately as a nutrient-packed, refreshing breakfast bowl.

Blueberry Skyr Yogurt Protein Bowl with ESN Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Skyr Yogurt Protein Bowl with ESN Protein Powder

YOUR SOLIN GENERATED RECIPE

Blueberry Skyr Yogurt Protein Bowl with ESN Protein Powder

Enjoy a refreshing and balanced breakfast bowl featuring creamy nonfat skyr yogurt blended with ESN protein powder, accented by juicy blueberries and sweet pineapple, with a hint of creamy avocado for richness. This bowl is designed to delight your taste buds while hitting the perfect balance of protein and calories, making it a nourishing start to your day.

NUTRITION

355kcal
Protein
32.1g
Fat
5.3g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Skyr Yogurt

0.5 scoop ESN Protein Powder

0.5 cup Blueberries

0.5 cup Pineapple

0.25 medium Avocado

PREPARATION

  • 1

    In a bowl, add 200g of nonfat Skyr yogurt as the base.

  • 2

    Stir in half a scoop of ESN Protein Powder until fully incorporated, ensuring a smooth consistency.

  • 3

    Gently fold in 0.5 cup raw blueberries and 0.5 cup diced pineapple, distributing the fruit evenly.

  • 4

    Cube 0.25 of a medium avocado and add to the bowl, mixing lightly to maintain some texture.

  • 5

    Enjoy immediately as a nutrient-packed, refreshing breakfast bowl.