YOUR SOLIN GENERATED RECIPE
Pineapple Cottage Cheese Protein Mousse with ESN Protein Powder
A refreshing and light dessert that balances the tanginess of pineapple with the creamy goodness of cottage cheese and a touch of skyr yogurt. Finished with a hint of natural sweetness from honey and a burst of blueberry freshness, this mousse is both satisfying and nutritionally balanced.
INGREDIENTS
1/2 cup Low-Fat Cottage Cheese (113g)
0.75 scoop ESN Protein Powder (22.5g)
1/4 cup Skyr Yogurt (60g)
1/2 cup Pineapple Chunks (82g)
1/4 cup Blueberries (37g)
1 tsp Honey (7g)
PREPARATION
In a medium bowl, combine the low-fat cottage cheese and skyr yogurt, stirring until smooth.
Add the ESN protein powder gradually, mixing well to ensure there are no lumps.
Fold in the pineapple chunks and gently stir to distribute evenly.
Taste the mixture and drizzle in the teaspoon of honey for added natural sweetness, adjusting to your preference.
Transfer the mousse into serving dishes and top with fresh blueberries.
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up.