Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 half scoop Whey Protein Powder (Vanilla); 0.75 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey; 1 tsp Coconut Oil

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying dessert where the creaminess of nonfat Greek yogurt meets the vibrant burst of mixed berries. Enhanced with a hint of vanilla protein and a touch of natural sweetness, this mousse offers a delicate balance of flavors and textures that will delight your palate without weighing you down.

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NUTRITION

Protein

36g

Fat

9.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 half scoop Whey Protein Powder (Vanilla)

0.75 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

1 tsp Coconut Oil

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein powder. Whisk until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without mashing them.
3
Stir in the chia seeds, which will add a pleasant texture and help thicken the mousse slightly.
4
Drizzle the teaspoon of honey over the mixture for a hint of natural sweetness.
5
Lastly, gently fold in the coconut oil to give the mousse a subtle, rich aroma.
6
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to set.