Egg and Avocado Corn Tortilla Wraps with Skyr Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Corn Tortilla Wraps with Skyr Yogurt

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Corn Tortilla Wraps with Skyr Yogurt

Enjoy a light and vibrant breakfast wrap featuring fluffy scrambled eggs nestled in a warm corn tortilla, accented by creamy avocado, sweet charred corn, and a tangy Skyr yogurt-ketchup drizzle for an energizing start to your day.

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NUTRITION

275kcal
Protein
15.8g
Fat
14.2g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 Avocado

1/4 cup Corn (quartered)

1 small Corn Tortilla

50g Skyr Yogurt

1 tbsp Zero Sugar Ketchup

Salt & Pepper (to taste)

1 tsp Harissa Paste (optional)

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PREPARATION

  • 1

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and beat until well combined.

  • 2

    Warm a nonstick skillet over medium heat and lightly coat with a small amount of cooking spray or oil.

  • 3

    Pour in the beaten eggs and gently scramble them until just set, then remove from heat.

  • 4

    Meanwhile, warm the corn tortilla in a dry pan or microwave just until pliable.

  • 5

    In a small bowl, mix the Skyr yogurt with the zero sugar ketchup and a dash of harissa paste if using, stirring until smooth.

  • 6

    Assemble the wrap by placing the scrambled eggs in the center of the tortilla, layering with corn, and slices of avocado.

  • 7

    Drizzle the tangy Skyr yogurt sauce over the filling, then fold the tortilla to form a wrap.

  • 8

    Serve immediately and enjoy your balanced, protein-packed breakfast wrap.

Egg and Avocado Corn Tortilla Wraps with Skyr Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Corn Tortilla Wraps with Skyr Yogurt

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Corn Tortilla Wraps with Skyr Yogurt

Enjoy a light and vibrant breakfast wrap featuring fluffy scrambled eggs nestled in a warm corn tortilla, accented by creamy avocado, sweet charred corn, and a tangy Skyr yogurt-ketchup drizzle for an energizing start to your day.

NUTRITION

275kcal
Protein
15.8g
Fat
14.2g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 Avocado

1/4 cup Corn (quartered)

1 small Corn Tortilla

50g Skyr Yogurt

1 tbsp Zero Sugar Ketchup

Salt & Pepper (to taste)

1 tsp Harissa Paste (optional)

PREPARATION

  • 1

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and beat until well combined.

  • 2

    Warm a nonstick skillet over medium heat and lightly coat with a small amount of cooking spray or oil.

  • 3

    Pour in the beaten eggs and gently scramble them until just set, then remove from heat.

  • 4

    Meanwhile, warm the corn tortilla in a dry pan or microwave just until pliable.

  • 5

    In a small bowl, mix the Skyr yogurt with the zero sugar ketchup and a dash of harissa paste if using, stirring until smooth.

  • 6

    Assemble the wrap by placing the scrambled eggs in the center of the tortilla, layering with corn, and slices of avocado.

  • 7

    Drizzle the tangy Skyr yogurt sauce over the filling, then fold the tortilla to form a wrap.

  • 8

    Serve immediately and enjoy your balanced, protein-packed breakfast wrap.