Fresh Grilled Chicken and Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crisp Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crisp Veggie Wrap

Savor the delightful harmony of tender grilled chicken nestled within a soft whole wheat wrap, accompanied by a medley of crisp, garden-fresh vegetables and a smooth layer of hummus that brings a subtle, creamy tang to every bite.

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NUTRITION

414kcal
Protein
42.3g
Fat
11.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Shredded Romaine Lettuce

1/2 medium Tomato (sliced)

1/4 medium Red Bell Pepper (sliced)

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill to a medium-high setting.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a dash of paprika.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Lay the whole wheat wrap on a clean surface and spread 2 tablespoons of hummus evenly across the center.

  • 5

    Layer the shredded romaine lettuce, sliced tomato, and red bell pepper on top of the hummus.

  • 6

    Place the sliced chicken on top of the veggies.

  • 7

    Fold the wrap tightly from the bottom, rolling over the filling and tucking in the sides to secure a neat wrap.

  • 8

    Cut in half and serve immediately, enjoying the freshness of the grilled chicken and crisp veggies.

Fresh Grilled Chicken and Crisp Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crisp Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crisp Veggie Wrap

Savor the delightful harmony of tender grilled chicken nestled within a soft whole wheat wrap, accompanied by a medley of crisp, garden-fresh vegetables and a smooth layer of hummus that brings a subtle, creamy tang to every bite.

NUTRITION

414kcal
Protein
42.3g
Fat
11.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Shredded Romaine Lettuce

1/2 medium Tomato (sliced)

1/4 medium Red Bell Pepper (sliced)

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill to a medium-high setting.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a dash of paprika.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Lay the whole wheat wrap on a clean surface and spread 2 tablespoons of hummus evenly across the center.

  • 5

    Layer the shredded romaine lettuce, sliced tomato, and red bell pepper on top of the hummus.

  • 6

    Place the sliced chicken on top of the veggies.

  • 7

    Fold the wrap tightly from the bottom, rolling over the filling and tucking in the sides to secure a neat wrap.

  • 8

    Cut in half and serve immediately, enjoying the freshness of the grilled chicken and crisp veggies.