Grilled Chicken Breast with White Rice and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with White Rice and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with White Rice and Sliced Avocado

Enjoy a satisfying lunch featuring perfectly grilled chicken breast paired with fluffy white rice, creamy sliced avocado, and a refreshing bed of crisp lettuce. This balanced meal brings together your love of chicken, white rice, and avocado in a simple yet delicious way, offering a harmonious blend of lean protein, delicate grains, and healthy fats.

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NUTRITION

591kcal
Protein
53.3g
Fat
18g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/2 cup White Rice, cooked

1/4 Avocado, sliced

1 Large Egg

1 cup Lettuce

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs. Let it rest at room temperature for about 10 minutes.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes and then slice into strips.

  • 4

    Meanwhile, reheat or prepare the white rice as needed ensuring it's warm and fluffy.

  • 5

    In a separate small pan, cook the egg to your liking—fried or poached works best to keep the yolk runny for extra creaminess.

  • 6

    To plate, create a base of crisp lettuce. Arrange the white rice on one side and place the grilled chicken slices next to it.

  • 7

    Add the sliced avocado on top of the chicken or alongside the rice, and top with the cooked egg.

  • 8

    Finish with a light drizzle of your favorite seasoning or a squeeze of lime if desired, and serve immediately.

Grilled Chicken Breast with White Rice and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with White Rice and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with White Rice and Sliced Avocado

Enjoy a satisfying lunch featuring perfectly grilled chicken breast paired with fluffy white rice, creamy sliced avocado, and a refreshing bed of crisp lettuce. This balanced meal brings together your love of chicken, white rice, and avocado in a simple yet delicious way, offering a harmonious blend of lean protein, delicate grains, and healthy fats.

NUTRITION

591kcal
Protein
53.3g
Fat
18g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/2 cup White Rice, cooked

1/4 Avocado, sliced

1 Large Egg

1 cup Lettuce

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any preferred herbs. Let it rest at room temperature for about 10 minutes.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes and then slice into strips.

  • 4

    Meanwhile, reheat or prepare the white rice as needed ensuring it's warm and fluffy.

  • 5

    In a separate small pan, cook the egg to your liking—fried or poached works best to keep the yolk runny for extra creaminess.

  • 6

    To plate, create a base of crisp lettuce. Arrange the white rice on one side and place the grilled chicken slices next to it.

  • 7

    Add the sliced avocado on top of the chicken or alongside the rice, and top with the cooked egg.

  • 8

    Finish with a light drizzle of your favorite seasoning or a squeeze of lime if desired, and serve immediately.