Thinly Sliced Garlic Sesame Beef Stir-Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thinly Sliced Garlic Sesame Beef Stir-Fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Thinly Sliced Garlic Sesame Beef Stir-Fry with Crispy Vegetables

Enjoy a vibrant stir-fry featuring thinly sliced lean beef bathed in a savory garlic sesame sauce, tossed with a colorful mix of crispy vegetables. This dish bursts with flavor and crunch, making it a delightful and balanced option for your meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

368kcal
Protein
34.2g
Fat
18.9g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Sirloin Beef

1/2 medium Red Bell Pepper

1 cup Broccoli Florets

1/2 cup Snap Peas

2 cloves Garlic

1/2 tablespoon Sesame Oil

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain to ensure tenderness.

  • 2

    Wash and prepare the vegetables: slice the red bell pepper into strips, break broccoli into florets, and trim the ends of the snap peas.

  • 3

    Mince the garlic finely.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  • 6

    Introduce the thinly sliced beef and quickly stir-fry for 2-3 minutes until it begins to brown.

  • 7

    Add the red bell pepper, broccoli, and snap peas to the pan. Stir-fry for 3-4 minutes, keeping the vegetables crisp.

  • 8

    Pour in the low sodium soy sauce and toss the ingredients to evenly coat.

  • 9

    Once the beef is cooked through and the vegetables are tender-crisp, remove from heat.

  • 10

    Sprinkle sesame seeds over the top for extra crunch and flavor before serving.

Thinly Sliced Garlic Sesame Beef Stir-Fry with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thinly Sliced Garlic Sesame Beef Stir-Fry with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Thinly Sliced Garlic Sesame Beef Stir-Fry with Crispy Vegetables

Enjoy a vibrant stir-fry featuring thinly sliced lean beef bathed in a savory garlic sesame sauce, tossed with a colorful mix of crispy vegetables. This dish bursts with flavor and crunch, making it a delightful and balanced option for your meal.

NUTRITION

368kcal
Protein
34.2g
Fat
18.9g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Sirloin Beef

1/2 medium Red Bell Pepper

1 cup Broccoli Florets

1/2 cup Snap Peas

2 cloves Garlic

1/2 tablespoon Sesame Oil

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Thinly slice the lean sirloin beef against the grain to ensure tenderness.

  • 2

    Wash and prepare the vegetables: slice the red bell pepper into strips, break broccoli into florets, and trim the ends of the snap peas.

  • 3

    Mince the garlic finely.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  • 6

    Introduce the thinly sliced beef and quickly stir-fry for 2-3 minutes until it begins to brown.

  • 7

    Add the red bell pepper, broccoli, and snap peas to the pan. Stir-fry for 3-4 minutes, keeping the vegetables crisp.

  • 8

    Pour in the low sodium soy sauce and toss the ingredients to evenly coat.

  • 9

    Once the beef is cooked through and the vegetables are tender-crisp, remove from heat.

  • 10

    Sprinkle sesame seeds over the top for extra crunch and flavor before serving.