Creamy Spinach Artichoke Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Artichoke Chicken Bake

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Chicken Bake

A deliciously creamy chicken bake laden with tender chicken breast, vibrant spinach, and tangy artichoke hearts. This dish is finished with a rich, smooth cream cheese sauce accented by garlic and a sprinkle of parmesan, creating a comforting meal that's both satisfying and nutritionally balanced.

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NUTRITION

364kcal
Protein
45g
Fat
14g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Low-Fat Cream Cheese

1/2 cup Artichoke Hearts (canned, drained)

1 cup Fresh Spinach

1 tsp Olive Oil

1 tbsp Parmesan Cheese

1 Garlic Clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the chicken breast and sear both sides until lightly browned, about 2-3 minutes per side. Remove chicken and place in a lightly greased baking dish.

  • 4

    In the same skillet, add the low-fat cream cheese, stirring until it begins to melt. Mix in the artichoke hearts and fresh spinach, cooking until the spinach wilts, about 2 minutes.

  • 5

    Season the sauce with salt and pepper. Pour the mixture over the chicken in the baking dish.

  • 6

    Sprinkle grated parmesan cheese evenly on top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the sauce is bubbly.

  • 8

    Remove from oven and let rest for a few minutes before serving.

Creamy Spinach Artichoke Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Artichoke Chicken Bake

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Chicken Bake

A deliciously creamy chicken bake laden with tender chicken breast, vibrant spinach, and tangy artichoke hearts. This dish is finished with a rich, smooth cream cheese sauce accented by garlic and a sprinkle of parmesan, creating a comforting meal that's both satisfying and nutritionally balanced.

NUTRITION

364kcal
Protein
45g
Fat
14g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Low-Fat Cream Cheese

1/2 cup Artichoke Hearts (canned, drained)

1 cup Fresh Spinach

1 tsp Olive Oil

1 tbsp Parmesan Cheese

1 Garlic Clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the chicken breast and sear both sides until lightly browned, about 2-3 minutes per side. Remove chicken and place in a lightly greased baking dish.

  • 4

    In the same skillet, add the low-fat cream cheese, stirring until it begins to melt. Mix in the artichoke hearts and fresh spinach, cooking until the spinach wilts, about 2 minutes.

  • 5

    Season the sauce with salt and pepper. Pour the mixture over the chicken in the baking dish.

  • 6

    Sprinkle grated parmesan cheese evenly on top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is fully cooked and the sauce is bubbly.

  • 8

    Remove from oven and let rest for a few minutes before serving.