Oven-Crispy Buttermilk Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Crispy Buttermilk Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Oven-Crispy Buttermilk Chicken with Roasted Green Beans

Enjoy a satisfying dish featuring tender chicken breast marinated in buttermilk, lightly coated in crispy panko, and baked to perfection. Complemented by vibrant roasted green beans drizzled with olive oil, this dish delivers a balance of protein and fresh flavors sure to delight your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
38g
Fat
9.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/3 cup Buttermilk (80 g)

1/4 cup Panko Breadcrumbs (15 g)

1 cup Green Beans (125 g)

1 tsp Olive Oil (4.5 g)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with a pinch of salt and pepper. Add the chicken breast ensuring it is well-coated, and let it marinate for at least 15 minutes.

  • 3

    Spread the panko breadcrumbs on a separate plate. Remove the chicken from the buttermilk, allowing any excess to drip off, and lightly press into the panko breadcrumbs to coat evenly.

  • 4

    Place the breaded chicken on the prepared baking sheet.

  • 5

    In a mixing bowl, toss the green beans with olive oil, salt, and pepper until evenly coated. Arrange the green beans around the chicken on the baking sheet.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the coating is crispy, and the green beans are tender with a slight roast.

  • 7

    Remove from the oven and serve immediately, enjoying the perfect balance of crispy chicken paired with flavorful roasted green beans.

Oven-Crispy Buttermilk Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Crispy Buttermilk Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Oven-Crispy Buttermilk Chicken with Roasted Green Beans

Enjoy a satisfying dish featuring tender chicken breast marinated in buttermilk, lightly coated in crispy panko, and baked to perfection. Complemented by vibrant roasted green beans drizzled with olive oil, this dish delivers a balance of protein and fresh flavors sure to delight your taste buds.

NUTRITION

345kcal
Protein
38g
Fat
9.8g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/3 cup Buttermilk (80 g)

1/4 cup Panko Breadcrumbs (15 g)

1 cup Green Beans (125 g)

1 tsp Olive Oil (4.5 g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with a pinch of salt and pepper. Add the chicken breast ensuring it is well-coated, and let it marinate for at least 15 minutes.

  • 3

    Spread the panko breadcrumbs on a separate plate. Remove the chicken from the buttermilk, allowing any excess to drip off, and lightly press into the panko breadcrumbs to coat evenly.

  • 4

    Place the breaded chicken on the prepared baking sheet.

  • 5

    In a mixing bowl, toss the green beans with olive oil, salt, and pepper until evenly coated. Arrange the green beans around the chicken on the baking sheet.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the coating is crispy, and the green beans are tender with a slight roast.

  • 7

    Remove from the oven and serve immediately, enjoying the perfect balance of crispy chicken paired with flavorful roasted green beans.