Smoky Shredded Jackfruit Tacos with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Shredded Jackfruit Tacos with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Smoky Shredded Jackfruit Tacos with Crunchy Cabbage Slaw

Enjoy a vibrant twist on tacos featuring tender, smoky shredded jackfruit paired with protein-packed smoked tofu and black beans, all tucked into warm corn tortillas and topped with a crunchy, tangy cabbage slaw accented by a hint of nutritional yeast for an umami finish. A delightful fusion that satisfies both texture and flavor.

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NUTRITION

636kcal
Protein
39.2g
Fat
20.9g
Carbs
80.8g

SERVINGS

1 serving

INGREDIENTS

1 cup shredded young green jackfruit (140g)

150g smoked tofu

1/2 cup black beans (86g)

1 tablespoon nutritional yeast (5g)

1 cup shredded green cabbage (70g)

2 corn tortillas (80g total)

1/2 lime

1 teaspoon olive oil

1 teaspoon smoked paprika

1 teaspoon cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain and rinse the jackfruit, then shred it using a fork while removing any seeds or tough pieces.

  • 2

    In a pan, heat the olive oil over medium heat and add smoked paprika and cumin. Toss in the shredded jackfruit and stir to evenly coat with the spices.

  • 3

    Add the smoked tofu (cubed) and black beans to the pan. Cook for 5-7 minutes until the mixture is heated through and the flavors meld together. Season with salt and pepper to taste.

  • 4

    Sprinkle nutritional yeast over the mixture and stir well before removing from heat.

  • 5

    In a separate bowl, combine the shredded cabbage with a squeeze of lime juice and a pinch of salt to create a crunchy slaw.

  • 6

    Warm the corn tortillas in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the tacos by spooning a generous portion of the smoky jackfruit, tofu, and black bean mixture onto each tortilla and topping it with the cabbage slaw.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Smoky Shredded Jackfruit Tacos with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Shredded Jackfruit Tacos with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Smoky Shredded Jackfruit Tacos with Crunchy Cabbage Slaw

Enjoy a vibrant twist on tacos featuring tender, smoky shredded jackfruit paired with protein-packed smoked tofu and black beans, all tucked into warm corn tortillas and topped with a crunchy, tangy cabbage slaw accented by a hint of nutritional yeast for an umami finish. A delightful fusion that satisfies both texture and flavor.

NUTRITION

636kcal
Protein
39.2g
Fat
20.9g
Carbs
80.8g

SERVINGS

1 serving

INGREDIENTS

1 cup shredded young green jackfruit (140g)

150g smoked tofu

1/2 cup black beans (86g)

1 tablespoon nutritional yeast (5g)

1 cup shredded green cabbage (70g)

2 corn tortillas (80g total)

1/2 lime

1 teaspoon olive oil

1 teaspoon smoked paprika

1 teaspoon cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Drain and rinse the jackfruit, then shred it using a fork while removing any seeds or tough pieces.

  • 2

    In a pan, heat the olive oil over medium heat and add smoked paprika and cumin. Toss in the shredded jackfruit and stir to evenly coat with the spices.

  • 3

    Add the smoked tofu (cubed) and black beans to the pan. Cook for 5-7 minutes until the mixture is heated through and the flavors meld together. Season with salt and pepper to taste.

  • 4

    Sprinkle nutritional yeast over the mixture and stir well before removing from heat.

  • 5

    In a separate bowl, combine the shredded cabbage with a squeeze of lime juice and a pinch of salt to create a crunchy slaw.

  • 6

    Warm the corn tortillas in a dry skillet or microwave for a few seconds.

  • 7

    Assemble the tacos by spooning a generous portion of the smoky jackfruit, tofu, and black bean mixture onto each tortilla and topping it with the cabbage slaw.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.