Smoky Jackfruit Tacos with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Jackfruit Tacos with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Smoky Jackfruit Tacos with Zesty Slaw

Enjoy these vibrant, smoky jackfruit tacos layered with a hearty black bean and tempeh filling, topped with a crunchy, tangy slaw drizzled with a zesty Greek yogurt crema. A delightful fusion of textures and flavors makes each bite exciting and fulfilling.

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NUTRITION

426kcal
Protein
34g
Fat
15.9g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Young Green Jackfruit (canned)

3 oz Tempeh

1/3 cup Black Beans, drained & rinsed

2 Corn Tortillas

1 cup shredded Green Cabbage

1 medium Carrot

1/4 cup Nonfat Greek Yogurt

1/2 Lime

1 tsp Chipotle Powder

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain and shred the jackfruit with your hands or two forks.

  • 2

    Crumble the tempeh into small pieces and pat dry with a paper towel.

  • 3

    In a bowl, combine the jackfruit, tempeh, and black beans. Add chipotle powder, cumin, smoked paprika, salt, and pepper.

  • 4

    Heat olive oil in a skillet over medium heat. Sauté the jackfruit mixture for about 5-7 minutes, letting the flavors meld and the tempeh lightly brown.

  • 5

    In a separate bowl, toss the shredded cabbage and grated carrot. Squeeze fresh lime juice over the veggies and season with a pinch of salt and pepper to create the zesty slaw.

  • 6

    For the crema, mix the nonfat Greek yogurt with a little extra lime juice if desired.

  • 7

    Warm the corn tortillas in a dry skillet or microwave for a few seconds.

  • 8

    Assemble the tacos by layering the smoky jackfruit, tempeh, and bean filling on the tortillas, topping with the zesty slaw, and drizzling with the Greek yogurt crema.

  • 9

    Serve immediately and enjoy the vibrant flavors!

Smoky Jackfruit Tacos with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Jackfruit Tacos with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Smoky Jackfruit Tacos with Zesty Slaw

Enjoy these vibrant, smoky jackfruit tacos layered with a hearty black bean and tempeh filling, topped with a crunchy, tangy slaw drizzled with a zesty Greek yogurt crema. A delightful fusion of textures and flavors makes each bite exciting and fulfilling.

NUTRITION

426kcal
Protein
34g
Fat
15.9g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Young Green Jackfruit (canned)

3 oz Tempeh

1/3 cup Black Beans, drained & rinsed

2 Corn Tortillas

1 cup shredded Green Cabbage

1 medium Carrot

1/4 cup Nonfat Greek Yogurt

1/2 Lime

1 tsp Chipotle Powder

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

1 tsp Olive Oil

PREPARATION

  • 1

    Drain and shred the jackfruit with your hands or two forks.

  • 2

    Crumble the tempeh into small pieces and pat dry with a paper towel.

  • 3

    In a bowl, combine the jackfruit, tempeh, and black beans. Add chipotle powder, cumin, smoked paprika, salt, and pepper.

  • 4

    Heat olive oil in a skillet over medium heat. Sauté the jackfruit mixture for about 5-7 minutes, letting the flavors meld and the tempeh lightly brown.

  • 5

    In a separate bowl, toss the shredded cabbage and grated carrot. Squeeze fresh lime juice over the veggies and season with a pinch of salt and pepper to create the zesty slaw.

  • 6

    For the crema, mix the nonfat Greek yogurt with a little extra lime juice if desired.

  • 7

    Warm the corn tortillas in a dry skillet or microwave for a few seconds.

  • 8

    Assemble the tacos by layering the smoky jackfruit, tempeh, and bean filling on the tortillas, topping with the zesty slaw, and drizzling with the Greek yogurt crema.

  • 9

    Serve immediately and enjoy the vibrant flavors!