Smoked Salmon with Creamy Dill Cottage Cheese and Crispy Everything Bagel Sweet Potato Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Cottage Cheese and Crispy Everything Bagel Sweet Potato Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Cottage Cheese and Crispy Everything Bagel Sweet Potato Toast

Enjoy a vibrant plate featuring silky smoked salmon paired with tangy, herb-infused cottage cheese, served atop crispy sweet potato slices seasoned with an everything bagel blend. This dish combines upscale flavors and textures, offering a delightful balance of creamy, smoky, and crunchy elements that will awaken your palate at any time of the day.

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NUTRITION

386kcal
Protein
34.4g
Fat
13g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Smoked Salmon

1/2 cup Low-Fat Cottage Cheese

2 medium Sweet Potato slices

1 tsp Olive Oil Spray

1 tbsp Fresh Dill

1 tsp Everything Bagel Seasoning

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and slice the sweet potato into 1/4-inch thick rounds. Arrange on a baking sheet lined with parchment paper.

  • 3

    Lightly spray the sweet potato slices with olive oil spray and sprinkle with a pinch of everything bagel seasoning.

  • 4

    Bake the sweet potato slices for 20-25 minutes or until they become crispy around the edges, flipping halfway through for even crispiness.

  • 5

    While the sweet potato toast is baking, spoon the low-fat cottage cheese into a bowl and stir in the fresh dill, reserving a small pinch for garnish.

  • 6

    Once the sweet potato slices are done, remove them from the oven and let them cool slightly.

  • 7

    Assemble your dish by layering a slice of crispy sweet potato toast with a dollop of creamy dill cottage cheese and draping slices of smoked salmon on top.

  • 8

    Finish with a light sprinkle of the remaining everything bagel seasoning and a touch more fresh dill for garnish if desired.

  • 9

    Serve immediately and enjoy the harmonious blend of smoky, creamy, and crispy textures.

Smoked Salmon with Creamy Dill Cottage Cheese and Crispy Everything Bagel Sweet Potato Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Cottage Cheese and Crispy Everything Bagel Sweet Potato Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Cottage Cheese and Crispy Everything Bagel Sweet Potato Toast

Enjoy a vibrant plate featuring silky smoked salmon paired with tangy, herb-infused cottage cheese, served atop crispy sweet potato slices seasoned with an everything bagel blend. This dish combines upscale flavors and textures, offering a delightful balance of creamy, smoky, and crunchy elements that will awaken your palate at any time of the day.

NUTRITION

386kcal
Protein
34.4g
Fat
13g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

2 oz Smoked Salmon

1/2 cup Low-Fat Cottage Cheese

2 medium Sweet Potato slices

1 tsp Olive Oil Spray

1 tbsp Fresh Dill

1 tsp Everything Bagel Seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and slice the sweet potato into 1/4-inch thick rounds. Arrange on a baking sheet lined with parchment paper.

  • 3

    Lightly spray the sweet potato slices with olive oil spray and sprinkle with a pinch of everything bagel seasoning.

  • 4

    Bake the sweet potato slices for 20-25 minutes or until they become crispy around the edges, flipping halfway through for even crispiness.

  • 5

    While the sweet potato toast is baking, spoon the low-fat cottage cheese into a bowl and stir in the fresh dill, reserving a small pinch for garnish.

  • 6

    Once the sweet potato slices are done, remove them from the oven and let them cool slightly.

  • 7

    Assemble your dish by layering a slice of crispy sweet potato toast with a dollop of creamy dill cottage cheese and draping slices of smoked salmon on top.

  • 8

    Finish with a light sprinkle of the remaining everything bagel seasoning and a touch more fresh dill for garnish if desired.

  • 9

    Serve immediately and enjoy the harmonious blend of smoky, creamy, and crispy textures.